Girgy85
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« Reply #4680 on: February 02, 2015, 10:28:15 AM » |
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4th week weigh in and lost 12lbs this week after a bit of "scale" gate at the gym. So total loss is 38lbs.
We also had out sats done and I've lost 10" from my body and 5% in body fat.
Stay focused guys and there's always another gear so take that handbrake off and let's crank it up xx
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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vegaslover
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« Reply #4681 on: February 02, 2015, 02:08:35 PM » |
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5th Jan 2015: 15st 9lb 12th Jan 2015: 15st 3lb 19th Jan 2015: 15st 2lb 26th Jan 2015: 15st 2lb 2nd Feb 2015: 15st 3lb
Loss this week: +1lb Total loss: 6lb
Bad weekend including the superbowl last night. Back on it today, all them carbs have made me feel ill!!!
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leethefish
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« Reply #4682 on: February 02, 2015, 08:02:37 PM » |
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4th week weigh in and lost 12lbs this week after a bit of "scale" gate at the gym. So total loss is 38lbs.
We also had out sats done and I've lost 10" from my body and 5% in body fat.
Stay focused guys and there's always another gear so take that handbrake off and let's crank it up xx
Jesus girgy well done ... Amazing but I would like to see what people like Sean,Matt and boshi think are you sure it's healthy to lose so much so quick ??
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Girgy85
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« Reply #4683 on: February 03, 2015, 10:59:03 PM » |
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4th week weigh in and lost 12lbs this week after a bit of "scale" gate at the gym. So total loss is 38lbs.
We also had out sats done and I've lost 10" from my body and 5% in body fat.
Stay focused guys and there's always another gear so take that handbrake off and let's crank it up xx
Jesus girgy well done ... Amazing but I would like to see what people like Sean,Matt and boshi think are you sure it's healthy to lose so much so quick ?? There could be a problem with the scales we've been using it could only be 19lbs now which is good I know but obviously disappointing after those big numbers.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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leethefish
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« Reply #4684 on: February 08, 2015, 12:05:24 PM » |
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4/01/15 17 stone 3lb 11/01/15 17 stone 0lb 3lb loss 18/01/15 16 stone 10lb 4lb loss 25/01/15 16 stone 12lb 2lb gain 1/02/15 16 stone 9lb 3lb loss 8/02/15 16 stone 8lb 1lb loss
Thought I'd had a better week but a loss is a loss !!
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Girgy85
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« Reply #4685 on: February 08, 2015, 02:20:46 PM » |
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4/01/15 17 stone 3lb 11/01/15 17 stone 0lb 3lb loss 18/01/15 16 stone 10lb 4lb loss 25/01/15 16 stone 12lb 2lb gain 1/02/15 16 stone 9lb 3lb loss 8/02/15 16 stone 8lb 1lb loss
Thought I'd had a better week but a loss is a loss !!
Do u exercise lee? Xx
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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leethefish
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« Reply #4686 on: February 08, 2015, 06:05:49 PM » |
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4/01/15 17 stone 3lb 11/01/15 17 stone 0lb 3lb loss 18/01/15 16 stone 10lb 4lb loss 25/01/15 16 stone 12lb 2lb gain 1/02/15 16 stone 9lb 3lb loss 8/02/15 16 stone 8lb 1lb loss
Thought I'd had a better week but a loss is a loss !!
Do u exercise lee? Xx No not really mate To be honest I'm too knackered after work .... I know lazy maybe !
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GreekStein
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« Reply #4687 on: February 09, 2015, 01:40:13 PM » |
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19 or 38 that's fantastic girgles keep it going
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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vegaslover
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« Reply #4688 on: February 09, 2015, 01:45:45 PM » |
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5th Jan 2015: 15st 9lb 12th Jan 2015: 15st 3lb 19th Jan 2015: 15st 2lb 26th Jan 2015: 15st 2lb 2nd Feb 2015: 15st 3lb 9th Feb 2015: 15st 4lb
Loss this week: +1lb Total loss: 5lb
No exercise and sub-optimal diet, no excuses, reflected in the figures
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leethefish
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« Reply #4689 on: February 14, 2015, 07:37:55 AM » |
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4/01/15 17 stone 3lb 11/01/15 17 stone 0lb 3lb loss 18/01/15 16 stone 10lb 4lb loss 25/01/15 16 stone 12lb 2lb gain 1/02/15 16 stone 9lb 3lb loss 8/02/15 16 stone 8lb 1lb loss 14/02/15 16 stone 9lb 1lb gain
Tough week this week :-(
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GreekStein
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« Reply #4690 on: February 14, 2015, 09:40:46 AM » |
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Ok guys count me in.
Yday's weigh in 106.6kgs.
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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Woodsey
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« Reply #4691 on: February 14, 2015, 09:42:50 AM » |
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Ok guys count me in.
Yday's weigh in 106.6kgs.
Jayzuz mate your heavier than me
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sovietsong
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« Reply #4692 on: February 14, 2015, 05:36:41 PM » |
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Been doing the 5:2 diet with a little bit of success, I've lost around 5kgs since starting around 3.5 weeks ago.
Currently 107.5kg Target 90kg
leg day today, ruined. weigh in was good - 106kg onward & upward. Down to 104kg, not been training at all after moving house but haven't been eating like a pig either. Time to regroup. 103kg - slowly but surely.
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In the category of Funniest Poster I nominate sovietsong. - mantis 21/12/2012
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GreekStein
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« Reply #4693 on: February 15, 2015, 10:44:50 AM » |
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Ok guys count me in.
Yday's weigh in 106.6kgs.
Jayzuz mate your heavier than me Yep, worst shape I've ever been in my whole life. Gotta do something about it.
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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vegaslover
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« Reply #4694 on: February 18, 2015, 12:07:43 AM » |
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5th Jan 2015: 15st 9lb 12th Jan 2015: 15st 3lb 19th Jan 2015: 15st 2lb 26th Jan 2015: 15st 2lb 2nd Feb 2015: 15st 3lb 9th Feb 2015: 15st 4lb 16th Feb 2015: 15st 5lb
Loss this week: +1lb Total loss: 4lb
Out on Sat, hangover food Sunday. Reflected in the figures
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