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Title: energy building ideas Post by: madasahatstand on November 17, 2006, 11:00:06 AM im wondering if anyone has tips on building up energy and motivation? after working away for the last 2 weeks (weekends excluded) im a little de-motivated and need a kick start to get on with my weekend.
all advice welcome but keep it clean ;) Title: Re: energy building ideas Post by: madasahatstand on November 17, 2006, 11:39:10 AM i sense a certain lethargy here....
Title: Re: energy building ideas Post by: SupaMonkey on November 17, 2006, 11:45:05 AM Put on your favourite music and play it loud (and annoy the neighbours ;D).
Title: Re: energy building ideas Post by: boldie on November 17, 2006, 12:00:45 PM im wondering if anyone has tips on building up energy and motivation? after working away for the last 2 weeks (weekends excluded) im a little de-motivated and need a kick start to get on with my weekend. all advice welcome but keep it clean ;) you want energy?...play the ROCKY theme music..if that don't do it nothing will Title: Re: energy building ideas Post by: Gryff on November 17, 2006, 12:04:14 PM The best thing is regular exercise, a 30 minute walk a day will help a lot. :)
Title: Re: energy building ideas Post by: madasahatstand on November 17, 2006, 12:06:20 PM yes those are some good ideas. i dont know about rocky though. i dont know if i can see myself with the hat doing the shadow boxing idea. its worth a try though. it might even be a laugh. i need a good belly laugh
cheers Title: Re: energy building ideas Post by: boldie on November 17, 2006, 12:15:36 PM yes those are some good ideas. i dont know about rocky though. i dont know if i can see myself with the hat doing the shadow boxing idea. its worth a try though. it might even be a laugh. i need a good belly laugh cheers trust me...it might sound silly but Rocky rules supreme when you want to get energy. Title: Re: energy building ideas Post by: Poppet7 on November 17, 2006, 12:30:57 PM I'm terrible when it comes to motivating myself, sometimes it takes me two hours to get read because i'll get half-dressed then get sidetracked or ages and ages to tidy up because i'll be ok sorting the junk out but then can't be bothered to put it away so it ends up in a pile on the floor - I have severe motivation problems due to lots of things but my advice would be to not give yourself any distractions. If you really need to get something done then ban yourself from using the computer or watching tv etc and then 'reward' yourself with a quick 20mins then get back to what you're supposed to be doing. That way you're breaking up the activities too so you won't get so bored.
Music is good too :) Title: Re: energy building ideas Post by: patman on November 17, 2006, 01:12:01 PM home from work..ensure telly and pc are off...soak in a bath ...empty your mind of everything except the thoughts of the places that you loved going to and the things that made you laugh when you did them....wonder why you havent done them
get out the bath ....take a shower and go see them places and do those daft things....preferably with someone just as daft or precious....life is not a rehearshal...live it. Title: Re: energy building ideas Post by: roverthtaeh on November 17, 2006, 02:30:38 PM im wondering if anyone has tips on building up energy and motivation? after working away for the last 2 weeks (weekends excluded) im a little de-motivated and need a kick start to get on with my weekend. all advice welcome but keep it clean ;) Ever tried hoovering naked to the Grease soundtrack? Title: Re: energy building ideas Post by: Eck on November 17, 2006, 02:35:07 PM Tried drugs? :dontask:
Title: Re: energy building ideas Post by: madasahatstand on November 17, 2006, 02:57:39 PM nah im not into drugs. after all the ones that wake you up give you a big crash down the way. not much fun or am i really getting old? i dont feel old :(
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