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Title: Calming Post by: Poppet7 on January 11, 2007, 09:47:33 PM Does anyone know any good calming methods? I've taken a few pills but they're not kicking in yet. I found out some horrible stuff today and as a result I can't stop my stomach churning and my heart racing.
Thanks in advance Title: Re: Calming Post by: Dewi_cool on January 11, 2007, 09:48:15 PM cannabis
Title: Re: Calming Post by: Poppet7 on January 11, 2007, 09:49:15 PM I don't do drugs, maybe I should start?
Title: Re: Calming Post by: Ginger on January 11, 2007, 09:50:07 PM Give 'Rescue Remedy' a try available from most health food shops. It comes in a spray or dropper onto your tongue. Always works for me.
Title: Re: Calming Post by: Poppet7 on January 11, 2007, 09:51:49 PM Yes I used to use that for exams Ginger, I don't have any at the moment though...and it's quite urgent.
I was thinking more along the lines of breathing techniques or something. I really really need to calm down. Title: Re: Calming Post by: sofa----king on January 11, 2007, 09:59:02 PM Yes I used to use that for exams Ginger, I don't have any at the moment though...and it's quite urgent. i heard if you breath in and out of a paperbag,dunno if theres any truth,,,,or a nice bath with candlesI was thinking more along the lines of breathing techniques or something. I really really need to calm down. Title: Re: Calming Post by: KingPoker on January 11, 2007, 10:05:12 PM i kno what i do when i have a lot of tension. It only requires one hand...............!
Title: Re: Calming Post by: byronkincaid on January 11, 2007, 10:06:09 PM lie down, stare at a small spot on the ceiling until your eyes get tired then let them shut. imagine your feet are really really heavy and sinking down into whatever you are lieing on, once they feel real heavy go up to your ankles and do the same then your lower legs upper legs etc etc. end up with your head, hopefully pretty relaxed by then
GL Title: Re: Calming Post by: FlyingPig on January 11, 2007, 10:08:18 PM Can I ask why you need to calm down???
Title: Re: Calming Post by: KingPoker on January 11, 2007, 10:08:44 PM i kno what i do when i have a lot of tension. It only requires one hand...............! WATCH SOME TV! Title: Re: Calming Post by: booder on January 11, 2007, 10:09:28 PM Title: Re: Calming Post by: Colchester Kev on January 11, 2007, 10:11:45 PM i kno what i do when i have a lot of tension. It only requires one hand...............! Better than drugs ;) Title: Re: Calming Post by: Poppet7 on January 11, 2007, 10:14:22 PM It's a bit personal to be honest.
I need a hug but there's no-one around. :-( Title: Re: Calming Post by: sofa----king on January 11, 2007, 10:16:08 PM It's a bit personal to be honest. i got it........ send col kev aroundI need a hug but there's no-one around. :-( hes chit at hugs hes chit at relaxing people but he could bore you to tears and then your stress is gone....yipeee...,.,everyones a winner Title: Re: Calming Post by: RED-DOG on January 11, 2007, 10:16:31 PM It only requires one hand...............! Speak for yourself. Title: Re: Calming Post by: KingPoker on January 11, 2007, 10:23:09 PM It only requires one hand...............! Speak for yourself. You havent seen how big my hands are tho! Title: Re: Calming Post by: Jim-D on January 11, 2007, 10:23:43 PM It only requires one hand...............! Speak for yourself. rotflmfao Title: Re: Calming Post by: thetank on January 11, 2007, 10:32:09 PM Read books
Don't read books on common ailments and symptoms thoughs. These will not calm Title: Re: Calming Post by: Colchester Kev on January 11, 2007, 10:32:51 PM It's a bit personal to be honest. i got it........ send col kev aroundI need a hug but there's no-one around. :-( hes chit at hugs hes chit at relaxing people but he could bore you to tears and then your stress is gone....yipeee...,.,everyones a winner Alternatively, invite Sofa round and get him to tell you how he could have been a contender if it wasnt for the fact that he is a big soft welsh girls blouse :D that will send you to sleep in no time. Title: Re: Calming Post by: thetank on January 11, 2007, 10:36:26 PM Think slower. Rapid thoughts are not condusive of slumber.
Title: Re: Calming Post by: KingPoker on January 11, 2007, 10:40:19 PM Alternatively, invite Sofa round and get him to tell you how he could have been a contender if it wasnt for the fact that he is a big soft welsh girls blouse :D that will send you to sleep in no time. woh woh woh take it easy on the welsh insults!!!! ;yellowcard; Title: Re: Calming Post by: sofa----king on January 11, 2007, 10:45:50 PM It's a bit personal to be honest. i got it........ send col kev aroundI need a hug but there's no-one around. :-( hes chit at hugs hes chit at relaxing people but he could bore you to tears and then your stress is gone....yipeee...,.,everyones a winner Alternatively, invite Sofa round and get him to tell you how he could have been a contender if it wasnt for the fact that he is a big soft welsh girls blouse :D that will send you to sleep in no time. Title: Re: Calming Post by: Dewi_cool on January 11, 2007, 10:48:05 PM what happenned to Russia James?
Title: Re: Calming Post by: tikay on January 11, 2007, 10:49:48 PM what happenned to Russia James? I believe the Federation broke up into individual countries. Title: Re: Calming Post by: KingPoker on January 11, 2007, 10:50:50 PM what happenned to Russia James? I believe the Federation broke up into individual countries. In 1991- But that was the USSR! ;whistle; Title: Re: Calming Post by: sofa----king on January 11, 2007, 10:51:36 PM what happenned to Russia James? im going mate ,,,dam,,, to buy leather its gone really expensive,cows must be going up lol,,.,.,gl up there m8 a few of the boys are going from cardiff and swansea,,.,see you at the next one hopefully,,.,bora daTitle: Re: Calming Post by: Dewi_cool on January 11, 2007, 10:51:58 PM was that not the soviet union tk?
Title: Re: Calming Post by: tikay on January 11, 2007, 10:53:09 PM was that not the soviet union tk? Don't argue. Do you know who I am? Title: Re: Calming Post by: tikay on January 11, 2007, 10:54:07 PM what happenned to Russia James? im going mate ,,,dam,,, to buy leather its gone really expensive,cows must be going up lol,,.,.,gl up there m8 a few of the boys are going from cardiff and swansea,,.,see you at the next one hopefully,,.,bora daCould be a sofa-king classic hidden in there... "....cows must be going up....." Title: Re: Calming Post by: Dewi_cool on January 11, 2007, 10:56:53 PM when I see Cows going up 'pigs will fly'
Title: Re: Calming Post by: sofa----king on January 11, 2007, 10:59:20 PM what happenned to Russia James? im going mate ,,,dam,,, to buy leather its gone really expensive,cows must be going up lol,,.,.,gl up there m8 a few of the boys are going from cardiff and swansea,,.,see you at the next one hopefully,,.,bora daCould be a sofa-king classic hidden in there... "....cows must be going up....." i keep singing from russia with love la,,.la,.,la,.,al,.,lala,,.,la,.,la,.,laaaaaaaaaa. |