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Title: Happy Birthday Rooky9!!! Post by: Laxie on December 01, 2008, 09:40:20 AM :birthday: ;letsparty; ;karabiner; ;letsparty; :birthday:
Hope you have a brilliant day!!! ;mexicanwave; ;mexicanwave; Title: Re: Happy Birthday Rooky9!!! Post by: celtic on December 01, 2008, 10:23:21 AM :birthday: ;letsparty; ;karabiner; ;letsparty; :birthday: Hope you have a brilliant day!!! ;mexicanwave; ;mexicanwave; Title: Re: Happy Birthday Rooky9!!! Post by: Colchester Kev on December 01, 2008, 10:24:20 AM Happy Birthday mate
FTM Title: Re: Happy Birthday Rooky9!!! Post by: Geo the Sarge on December 01, 2008, 10:26:25 AM :birthday: ;letsparty; ;karabiner; ;letsparty; :birthday: Hope you have a brilliant day!!! ;mexicanwave; ;mexicanwave; Geo Title: Re: Happy Birthday Rooky9!!! Post by: cia260895 on December 01, 2008, 10:57:24 AM :birthday: ;letsparty; ;karabiner; ;letsparty; :birthday: Hope you have a brilliant day!!! ;mexicanwave; ;mexicanwave; Title: Re: Happy Birthday Rooky9!!! Post by: mondatoo on December 01, 2008, 11:00:59 AM Happy Birthday mate FTM Does that stand for fuk the mackems Kev wp ;whistle; Happy Birthday mate have a good un Title: Re: Happy Birthday Rooky9!!! Post by: Kev B on December 01, 2008, 01:00:29 PM Happy birthday fella.
Title: Re: Happy Birthday Rooky9!!! Post by: kinboshi on December 01, 2008, 03:54:15 PM Title: Re: Happy Birthday Rooky9!!! Post by: TheChipPrince on December 01, 2008, 03:56:39 PM :birthday: ;letsparty; ;karabiner; ;letsparty; :birthday: Hope you have a brilliant day!!! ;mexicanwave; ;mexicanwave; Title: Re: Happy Birthday Rooky9!!! Post by: booder on December 01, 2008, 04:03:31 PM Happy birthday fella. Title: Re: Happy Birthday Rooky9!!! Post by: Claw75 on December 01, 2008, 04:39:24 PM :birthday: ;letsparty; ;karabiner; ;letsparty; :birthday: Hope you have a brilliant day!!! ;mexicanwave; ;mexicanwave; Title: Re: Happy Birthday Rooky9!!! Post by: Dingdell on December 01, 2008, 04:50:39 PM :birthday: ;letsparty; ;karabiner; ;letsparty; :birthday: Hope you have a brilliant day!!! ;mexicanwave; ;mexicanwave; Have a good one!!! :birthday: ;charmaine; Title: Re: Happy Birthday Rooky9!!! Post by: redimp on December 01, 2008, 05:03:13 PM ;charmaine; :birthday: :birthday: ;charmaine;
Title: Re: Happy Birthday Rooky9!!! Post by: Rooky9 on December 01, 2008, 09:55:38 PM Thanks all. Not sure how I managed to miss this thread all day!!
Today hasn't been bad actually. A lot better than I expected (thanks to one person). Birthday celebrations are on hold until the weekend, exam tomorrow to look forward too. Kin, training isn't going badly, though sadly no marathon to train for, gutted. Getting in between 15 and 20 miles a week. Pretty comfortable at 7.5 min miles on runs up to 5 miles. Once the exams are done I'll add in a long run on a Sunday, probably 10mi @9minute miles or something. Should get me in shape at least. How about u? Title: Re: Happy Birthday Rooky9!!! Post by: mondatoo on December 01, 2008, 09:58:48 PM Thanks all. Not sure how I managed to miss this thread all day!! Today hasn't been bad actually. A lot better than I expected (thanks to one person). Birthday celebrations are on hold until the weekend, exam tomorrow to look forward too. Kin, training isn't going badly, though sadly no marathon to train for, gutted. Getting in between 15 and 20 miles a week. Pretty comfortable at 7.5 min miles on runs up to 5 miles. Once the exams are done I'll add in a long run on a Sunday, probably 10mi @9minute miles or something. Should get me in shape at least. How about u? Stripper ftw ?? |