Title: vibration trainers/plates experience?? Post by: teamonkey on September 30, 2013, 11:01:06 AM anyone got one of these things?
my wife has a bad knee so cant do the jogging thing she doesnt like the gym so we are thinking about getting a vibration plate jobber any input greatly appreciated as always folks Mick Title: Re: vibration trainers/plates experience?? Post by: millidonk on September 30, 2013, 11:35:19 AM No idea about fitness value but deece for party games. Stand on and drink a pint. Stand on, put on full blast and balance something (plate with glass of water), time it, person who lasts the least does the shot.
Title: Re: vibration trainers/plates experience?? Post by: BorntoBubble on September 30, 2013, 11:38:32 AM No idea about fitness value but deece for party games. Stand on and drink a pint. Stand on, put on full blast and balance something (plate with glass of water), time it, person who lasts the least does the shot. Love this don't think trying it at the gym would b acceptable though! Title: Re: vibration trainers/plates experience?? Post by: teamonkey on September 30, 2013, 11:44:32 AM perhaps i should have put this in the blonde will make you thin thread!!!
Title: Re: vibration trainers/plates experience?? Post by: Acidmouse on September 30, 2013, 12:02:58 PM For the good ones they are expensive. But for the mid range priced ones they are still very good and can do some quick intense work on specific areas of the body. Me and wife both unable to run anymore due to knee's and she uses one 3 times a week, loves it. I use one at gym about once a week, works great on my carfs and other parts of legs without having to put pressure on weak joints or knee..
Title: Re: vibration trainers/plates experience?? Post by: teamonkey on September 30, 2013, 12:12:59 PM For the good ones they are expensive. But for the mid range priced ones they are still very good and can do some quick intense work on specific areas of the body. Me and wife both unable to run anymore due to knee's and she uses one 3 times a week, loves it. I use one at gym about once a week, works great on my carfs and other parts of legs without having to put pressure on weak joints or knee.. cheers acid Does the good Mrs Mouse use one at home or the gym? i'm looking at spending my GP winnings on one, so have around £300 to spend max have seen one in Tesco for £250 (i like as if it goes wrong i can take it straight back) http://www.tesco.com/direct/motive-op120-oscillating-energy-power-plate/215-3539.prd?pageLevel=&skuId=215-3539 but have seen the exact same one for £180 on a web based store (but it is in yorkshire so not too far from my home in Doncaster) *not sure if i'm allowed to put a link up but i'm sure a MOD will delete it if it's naughty Title: Re: vibration trainers/plates experience?? Post by: Acidmouse on September 30, 2013, 12:25:53 PM We use the ones at the gym, that retails for £8k
http://www.powerplate.com/uk/ its the absolute nuts, I have not used a different one nor has the wife so could not tell you about their quality. Maybe worth reading some reviews online before buying. Title: Re: vibration trainers/plates experience?? Post by: Marky147 on September 30, 2013, 12:43:18 PM I have recently bought one of these myself, because my legs are about as much use as inflatable dartboards...
http://www.amazon.co.uk/3000W-Master-Vibration-Commercial-Weight/dp/B002MUKD2G/ref=sr_1_15?s=sports&ie=UTF8&qid=1380540583&sr=1-15&keywords=crazy+fit+vibration+plate I just went by the reviews on Amazon, which were pretty solid. I've not used it with any great regularity due to moving house shortly after it was delivered, however, it was easy to assemble, seems quite powerful and isn't terribly noisy either. Title: Re: vibration trainers/plates experience?? Post by: millidonk on September 30, 2013, 01:05:46 PM Looks deece Marky, 150kg max user weight as well. Bit close. ;) Let us know how you get on as could be ideal for my back.
Title: Re: vibration trainers/plates experience?? Post by: teamonkey on September 30, 2013, 02:08:26 PM I have recently bought one of these myself, because my legs are about as much use as inflatable dartboards... http://www.amazon.co.uk/3000W-Master-Vibration-Commercial-Weight/dp/B002MUKD2G/ref=sr_1_15?s=sports&ie=UTF8&qid=1380540583&sr=1-15&keywords=crazy+fit+vibration+plate I just went by the reviews on Amazon, which were pretty solid. I've not used it with any great regularity due to moving house shortly after it was delivered, however, it was easy to assemble, seems quite powerful and isn't terribly noisy either. looks good to me too, think i might be just over the 120kg limit on other machines any further feedback welcome |