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Title: Detox Recipes Post by: jjandellis on December 13, 2013, 11:34:41 PM Just having a mini detox as I've done my Xmas drinking and probs won't bother doing anymore!
Anyway I'm currently looking to: - eat lots of water based fruit/veg. - drink green tea - drink hot water with fresh lemon, ginger and a bit of honey. Anyone else got any detox recipes? Title: Re: Detox Recipes Post by: Marky147 on December 13, 2013, 11:40:17 PM I'm a typical meat and potatoes caveman, so I bought one of those juicers that Sid posted about, and have been having a few of those through the week.
I'm going to do a full 5 day detox on it after xmas, and then just carry on having them alongside my meals to keep my 'veg' intake up. I can email you the PDF of this plan if you want to take a look at it, and I have to say even the 'green' juices are pretty tasty. Title: Re: Detox Recipes Post by: Sheriff Fatman on December 14, 2013, 08:21:22 AM Haven't read Sid's diary, but was just thinking of the juicing 'reboots' from reading the OP.
If you've not seen it, watch "Fat, Sick and Nearly Dead" which is a documentary about this. Well worth a viewing, although no need to do the extreme version that it documents. As a pure detox, you could maybe do a 3 day version of this. Title: Re: Detox Recipes Post by: Marky147 on December 14, 2013, 09:11:31 AM Ha, that's the 5 day version I'm going to do :)
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