Up early, well ish!
Did some work, been on a walk and eaten from a local salad/ deli. Did a really good Harissa chicken crunch bowl. Few of the other lads been saying it’s really good and it didn’t disappoint.
The hotel is in a really smart area but also means food isn’t the cheapest! I’m not tight(I don’t think) but £29 for a chicken burger seemed steep. In any case the walk and food is a good start to the day.
Starting in 15 mins, table 22 seat 7 which looks like a good seat in the middle of the room. Anyone else about come say hi! Will be interesting to see how many runners they get today.
50k start. 10x 1hr levels with last level 800/1600/1600 so a long day but a really good structure.
Will update when I can.
Gogogo
Vern ❤️