[Breakfast:]

Today's food.

Breakfast:

3 rounds (small) wholemeal toast with marmite.
cup of tea with 1 sweeter.

Lunch:

4 rounds wholemeal bread (small) with tuna.
bag of french fries
small banana.

2 small clementines

Dinner:

3 rounds (small) wholemeal bread with 3 poached eggs & beans.
nil fat yoghurt.
1 clementine.

i think i need to vary a bit more as much as i have enjoyed today's food albeit small Ive eaten ten rounds of bread !
 

Lee how many points are you on? You are defiantly not filling your meals up with enough 0 points food. I never eat breakfast usually but when I was on WW I was having a healthy fry up most days. 2 tesco light choice Cumberland sausages 3 points, 2 slices of toast 4 points, loads of tomatoes and mushrooms and sometimes boiled an egg for another 2 points.

Have loads of good meals if I can find my book.

Good luck with it personally I lost 2stone 5lb in a year and have kept most of it off without going back to meetings for the last year. I can't recommend it enough to people but everyone has their opinions it's just what works for you

Taffy, from Notts or Derby way. Also Mick Jones?

Taff had a stroke a few months ago his daughter is Freddie's nursery teacher so I get regular updates on him, he's doing much better ATM

Don't read many diarys will deffo read this though

How's puppy training going?

How much do you think you have spent in hollister this year? Lol

dempsey paid him £10 to eat every sauce at the table at a pub grub place

bens a real OG

Ha that was so com, vinegar was the killer

omg that was a funny day bens a legend

Gogogo LeKave and Sunday8pm both great lads would love to see either win this

Sad to say my observations about head size were correct lol

Well done guys

Riverdave isn't banned either, just dropped off the scene. Has been spotted playing at southend recently.

Still playing, it seems.

http://forumserver.twoplustwo.com/showpost.php?p=41092536&postcount=2557

Think the most shocking part of that is that Dave is only 34

 

hes alright, suprised if he acted that badly intentionally. tony phillips literally just vanished.

Didn't he have a kid? His wife posts on here right? Fran or something.
[/quote

We have a child yes, I'm not his wife! Never was, yes my names Fran

Tony lives in Essex

Didn't realise you could just check the leaderboard and see if your on it
Saves me turning laptop on tonight now yay

yeah love tits.



Whose Andrew?

 

I need to make 9 today think there might be a few from last night missing though

Playing now

It's fran, SNAP CALL 

i had A9 too btw!!!

and if they dont change that pic of me soon ill cry lol FML

i told u what happened lol was a total misclick

Cliffs on tonight's antics please