Get in raith!!

Welcome back girgy .....and 26lb in three weeks is awesome keep it up.

Cheers

Over Xmas i won a 'biggest loser style' competition package where a local gym were offering 5 places which included 3 months of free gym, nutritional advice along with a dedicated personal trainer. over 140 people applied and i made a short list of 16 where 8 people on Saturday and 8 on Sunday attended an induction where they interviewed us and put us through  some fitness tests etc. They ended up making it 8 packages and i was fortunate to 'win' one. We get a monthly 'sat' test along with weekly weigh ins. The first week i lost 5lbs second week i lost 6lbs then this week 15lbs as i changed my diet to Atkins which suits my eating habits. Our final weigh in is 29th March where he wants me to have lost 6st. Training includes TRX, bodyfit with lots of core exercises. i mix in my own bit of jogging here and there but have a calf injury atm so taking it easy as ive just had physio today.

Im back on this guys. Ive lost 26lbs in three weeks.

You can't include the £38 you lost of mine on your stake at dtd at the weekend in the figures girgy!!!!!!!

Id be happy if it did it would mean id lost 4.5st then x

Im back on this guys. Ive lost 26lbs in three weeks.

In as promised

Chelsea 2 Bradford 4

Come on Watford!!

Busto

Got moved off original table was down to 20k last had before break 2 limpers i raised up button to 3.5k at 500/1000 with AKo 2 callers flop 833 guy jams about 25k took a gamble as I wanted to get chipping up he had Q8 I didn't improve

Sorry guys back to the job search tomorrow x

Running a little late. Let me know what seat you are. Won't be later than end if level 1

Table 14 seat 1

Cheers tighty and Mr pie

Vern U able to give girgs 11 quid for me and I'll send stars?

yeah mate easy, no probs. If all good with Girgy

Works for me bud...

If it's not sold out i will have whatever is left Girgy.  Sorry to hear about your job but i like it as a gambling spot to invest.  Every time i have been fired from a job i have gone on a heater gambling as your mind is much more focussed.  PM me bank details and i will ship asap.

Booked then lets do this...

arbboy 35%
chuckles 10%
verndog 5%

Gonna have to set off at 6pm to make it so gonna set a cut off for 5:30 or i wont be able to make it down...

Both booked if I sell 50 or i won't be able to play.

will take it all as long as u dont enter the quiz

Sick tough spot...

I'll enter, are u there tonight chuckle? Xx