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 1 
 on: Today at 07:27:21 PM 
Started by The Baron - Last post by kp24
Lucas Leiva's 10-year stay at Liverpool looks over after Reds accept a £5m offer from Lazio http://dailym.ai/2sYu7v5

what else would you like to see happen,in our out, over the next month?




Lucas has been a great servant to the club but should have left the club a couple of years ago we need rid of the deadwood at the club Moreno,origi,markovic etc we desperately need a left back maybe 2(think it's unfair to ask Milner to play there) could with a centre half,a proper holding midfielder to release our other midfielders plus a striker as we can't bank on sturridge being fit

Who do you drop from midfield to fit him in though? Seems unfair to leave him on the bench. Did you see the first day back at training vid on youtube? He was the fittest out of the lot of them.

First half was good today. Hope Coutinho stays for this season. Wonder if the desperation to sign Keita is because they know they need a replacement.



Had this same discussion with the lads from work the other day who do you drop in midfield to get him? Tough one didn't surprise me at all he's the fittest proper professional happy to see we've bought Robertson in

 2 
 on: Today at 06:45:50 PM 
Started by The Camel - Last post by nellberg
Notts vs Northants in the blast today. Notts 1-2 so far this season, scored millions last night but still scraped a small win, have all the "big names". Northants have a team built of t20, no big names but everyone knows their job. They are 3-1-1 in the league so far this season. Any love for the underdogs at 67/50?

https://www.oddschecker.com/cricket/natwest-t20-blast/nottinghamshire-v-northamptonshire/winner

For anyone who still has I can't see how Kleinveldt is 13/2 to be Northants top bowler also : https://www.bettingkingdom.co.uk/betting-tips/cricket/T20-blast/Rory-Kleinveldt-top-Northants-bowler-vs-Nottinghamshire/82656

https://www.oddschecker.com/cricket/natwest-t20-blast/nottinghamshire-v-northamptonshire/top-northamptonshire-bowler


Thanks for the tip
 Is it void or 4 way chop

No wickets usually a void, aye. D/L killed the win bet :-(

 3 
 on: Today at 06:37:36 PM 
Started by The Camel - Last post by bergeroo
Notts vs Northants in the blast today. Notts 1-2 so far this season, scored millions last night but still scraped a small win, have all the "big names". Northants have a team built of t20, no big names but everyone knows their job. They are 3-1-1 in the league so far this season. Any love for the underdogs at 67/50?

https://www.oddschecker.com/cricket/natwest-t20-blast/nottinghamshire-v-northamptonshire/winner

For anyone who still has I can't see how Kleinveldt is 13/2 to be Northants top bowler also : https://www.bettingkingdom.co.uk/betting-tips/cricket/T20-blast/Rory-Kleinveldt-top-Northants-bowler-vs-Nottinghamshire/82656

https://www.oddschecker.com/cricket/natwest-t20-blast/nottinghamshire-v-northamptonshire/top-northamptonshire-bowler


Thanks for the tip
 Is it void or 4 way chop

 4 
 on: Today at 06:07:50 PM 
Started by tikay - Last post by neeko
Love that he has his own Bridlington Caravans patch on.

 5 
 on: Today at 05:59:00 PM 
Started by byronkincaid - Last post by Whollyflush
Sida Yuen was a killer at online mid/high stakes 6m cash on stars till around 2011/2012

 6 
 on: Today at 05:29:33 PM 
Started by shipitgood - Last post by shipitgood
Will be playing 9pm and 10 30 tonight

 7 
 on: Today at 05:18:41 PM 
Started by zerofive - Last post by EvilPie
Got my weeks messed up for my bench programme, test is on week 5, not week 6. Not a problem as it's supposed to be that anyway, I'd just altered it a bit.

Week one - 2 x 6 @ 105kg, 2 x 6 @ 107.5kg ------- 2 x 3 @ 120kg, 2 x 3 @ 125kg (slingshot)
Week two - 5 x 5 @ 110kg ------- 3 x 3 @ 120kg (forgot my slingshot.....)

Big confidence boost getting 3 x 3 @ 120kg after already putting in some volume. Second set in particular moved really fast so looking good for a test in a few weeks.

Fingers crossed I can stay injury free. Wrists have been hurting the last few days but I strapped up and managed fine today. They get a decent break now until Wednesday so should be fine.

 8 
 on: Today at 05:04:17 PM 
Started by zerofive - Last post by EvilPie
Pressing strength surely has to be at an all time high right now, Matt?

Trying to build up sets of 15-20 on squats.

Started with 4x12 at 70 today. Really want good reps throughout so not in a rush to move up crazily. Also due to wanting to be in the sun, I am pairing everything so it does drain me a touch. Looking forward to winter and a full focus on the big movements again.

I had your 15-20 rep squats on my mind last night for my leg session but fell well short at an almighty 5....

Only had 60kg on the bar but every rep felt really comfortable, zero pain and I think perfect form.

What's your thinking behind the 15-20 reps? Is it just to keep it manageable whilst you're dieting?

 9 
 on: Today at 04:59:54 PM 
Started by TightEnd - Last post by Kev B
Phil Ivey and David 'Devilfish' Ulliott, the two newest members of the Poker Hall of Fame http://Wsop.com/n/75v

Well Done Dave, you deserved it for raising the profile of The UK game

Good Fun and a Good Heart   WP

+2

 10 
 on: Today at 04:43:58 PM 
Started by TightEnd - Last post by Cf
I suppose food standards comes into play if there is meat juices dripping onto the floor of the restaurant whilst food is being carried around. Doesn't sound ideal.

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