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Author Topic: Vegas & The Aftermath - Diary  (Read 5037841 times)
TightEnd
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« Reply #55830 on: September 21, 2021, 04:49:32 PM »

Fish, chicken, veg, salad as few carbs as possible

some walking, regularly

with the odd relapse on the carbs
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My eyes are open wide
By the way,I made it through the day
I watch the world outside
By the way, I'm leaving out today
celtic
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« Reply #55831 on: September 21, 2021, 04:53:05 PM »

Fish, chicken, veg, salad as few carbs as possible

some walking, regularly

with the odd relapse on the carbs

How much weight have you lost? And in what time frame?
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Keefy is back Smiley But for how long?
TightEnd
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« Reply #55832 on: September 21, 2021, 05:14:47 PM »

About 40lbs since 6th May

Dropped off a lot at the start then stabilised recently but trying less hard and been out and about eating more!

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My eyes are open wide
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celtic
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« Reply #55833 on: September 21, 2021, 05:38:28 PM »

About 40lbs since 6th May

Dropped off a lot at the start then stabilised recently but trying less hard and been out and about eating more!



Nice. I've been aiming to lose 2 stone since around 6 months ago. I now have 3.5 stone to go  Roll Eyes
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Marky147
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« Reply #55834 on: September 21, 2021, 05:41:14 PM »

Beetroot and Pineapple, obv.
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Mohican
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« Reply #55835 on: September 22, 2021, 02:52:04 PM »

About 40lbs since 6th May

Dropped off a lot at the start then stabilised recently but trying less hard and been out and about eating more!



Nice. I've been aiming to lose 2 stone since around 6 months ago. I now have 3.5 stone to go  Roll Eyes
I was hoping to get my weight to start with 13. Mission accomplished as I now way 13st30lb.
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Cymru am byth
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« Reply #55836 on: September 22, 2021, 09:23:33 PM »

I did 3 stone in 4 months. Was 15st now 12.

I've lost the weight before but always put it back on.

I've heald steady between 11st 12lb and 12st 2lb for over 3 months now so I've bit the bullet and given away all my big-boy pants & shirts.

Talk about tempting fate....





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I was so much older then, I'm younger than that now.
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« Reply #55837 on: September 22, 2021, 09:30:29 PM »

If I start going off the rails I look at this.



 Click to see full-size image.
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I was so much older then, I'm younger than that now.
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« Reply #55838 on: September 23, 2021, 09:53:26 AM »

I was on a diet
All I lost was my glasses

I have a crumpet or two for breakfast
4? X a week a toasted bacon sarnie  ketchup but no butter or spread !

Odd weeks with almost no alcohol
Odd week here n there with a bit more

In my pack up
4 ryvitas with thinly sliced cheese
An apple
A banana
2 lo fat yogurt s instead of chocolate bars
A slice of Barrabree - Welsh recipe fruit soaked in cold tea with flour sugar and eggs - so zero fat

Then a regular dinner at night - overseen by my Mrs a diet jihadi priestess of the slimming world / weight watchers clubs for 35 years veteran
Who at 9.5 to 10.5 stone swears she is fat club extremist

I can’t shift any weight
Drives me crazy
ESP with the Mrs constantly on my case
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bobby1
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« Reply #55839 on: September 23, 2021, 03:07:06 PM »


Looking better & better.



 Click to see full-size image.



Is he going to reveal his diet success recipe?

Looking great there Rich.
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“The two most important days in your life are the day you are born and the day you find out why.”
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