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kinboshi
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« Reply #375 on: January 12, 2011, 04:22:13 PM » |
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Drink it with water not milk
why? it tastes so much better I'm generally gonna always say unless you want to intake more calories but if you're drinking it in the morning, milk contains too much fat for your body to process quickly enough to feed tired muscles. I also read that milk breaks down the protein a little bit but don't know if that holds any truth.that's pretty much what I've been told at the gym. Some protein shakes are nicer with water...strawberries and cream (from my protein) is loverly...as it their Chocolate shake Is skimmed milk not a half-way house here between the two? Virtually fat-free, but at least has some milkiness? Skimmed milk is not proper milk...it's yuckie and evil and should therefore never be bought...for anything. It's also not the fat that's the problem, the suggestion is that milk proteins do something to the whey proteins which is why it's better to mix with water. Do the milk proteins abuse the whey proteins? Is it like bullying? |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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byronkincaid
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« Reply #376 on: January 12, 2011, 05:28:54 PM » |
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what is whey made out of by the way?
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kinboshi
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« Reply #377 on: January 12, 2011, 05:31:29 PM » |
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what is whey made out of by the way?
Milk. |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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gatso
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« Reply #378 on: January 12, 2011, 09:45:32 PM » |
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I've just looked at facebook. are you now a sailor?
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If you get to the yeasty clunge you've gone too far
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boldie
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« Reply #379 on: January 13, 2011, 07:24:47 AM » |
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Do the milk proteins abuse the whey proteins? Is it like bullying?
It's like Whey proteins are Barcelona and the milk makes Messi play like Babel. |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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GreekStein
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« Reply #380 on: January 13, 2011, 10:45:00 AM » |
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Matt discovered his old laptop the other day and sent me a few pics of his training days when he was a big old lump.
Post em imo Matt!
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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kinboshi
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« Reply #381 on: January 13, 2011, 10:56:22 AM » |
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Matt discovered his old laptop the other day and sent me a few pics of his training days when he was a big old lump.
Post em imo Matt!
Make Mo's day! |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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GreekStein
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« Reply #382 on: January 13, 2011, 11:12:41 AM » |
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Matt discovered his old laptop the other day and sent me a few pics of his training days when he was a big old lump.
Post em imo Matt!
Make Mo's day! Not without Matt's permission! He is in his boxers in most of them! |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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gatso
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« Reply #383 on: January 13, 2011, 11:41:58 AM » |
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my god. he's signed up for some dating club for sailors on facebook and is now sending you pics of him in his pants. getting worried
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If you get to the yeasty clunge you've gone too far
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EvilPie
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« Reply #384 on: January 13, 2011, 12:20:30 PM » |
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my god. he's signed up for some dating club for sailors on facebook and is now sending you pics of him in his pants. getting worried
Lol. What's this sailing thing Dan?? I'm totally confused..... |
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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boldie
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« Reply #385 on: January 13, 2011, 12:30:39 PM » |
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my god. he's signed up for some dating club for sailors on facebook and is now sending you pics of him in his pants. getting worried
Was bound to happen IMO |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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ACE2M
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« Reply #386 on: January 13, 2011, 01:38:16 PM » |
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decent forearm resistance excercises?
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GreekStein
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« Reply #387 on: January 13, 2011, 01:45:18 PM » |
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decent forearm resistance excercises?
The main two I do for forearms are Get a Z bar. hold it and roll it up over a flat surface. Then I get two dumbbells and twist them til my forearms burn |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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kinboshi
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« Reply #388 on: January 13, 2011, 01:52:44 PM » |
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decent forearm resistance excercises?
The main two I do for forearms are Get a Z bar. hold it and roll it up over a flat surface. Then I get two dumbbells and twist them til my forearms burn Do you favour your right forearm? |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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GreekStein
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« Reply #389 on: January 13, 2011, 01:55:23 PM » |
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decent forearm resistance excercises?
The main two I do for forearms are Get a Z bar. hold it and roll it up over a flat surface. Then I get two dumbbells and twist them til my forearms burn Do you favour your right forearm? It gets worked regularly. |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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