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EvilPie
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« Reply #1590 on: August 29, 2011, 06:10:34 PM » |
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Just 1 day mate!
Aye. Good luck getting there mate. You got until the end of Wednesday? |
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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outragous76
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« Reply #1591 on: August 29, 2011, 06:16:20 PM » |
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Just 1 day mate!
Aye. Good luck getting there mate. You got until the end of Wednesday? No tomorrow! My birthday was the deadline, not end of the month! |
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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EvilPie
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« Reply #1592 on: August 29, 2011, 06:21:33 PM » |
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Just 1 day mate!
Aye. Good luck getting there mate. You got until the end of Wednesday? No tomorrow! My birthday was the deadline, not end of the month! Make sure you drink plenty of water before your run mate. Probably best to make it a walk tbh. You're not going to sweat that much weight off anyway and it could be dangerous after eating such a small amount. Personally I'd skip the run altogether and hit the steam room or sauna. You'll sweat loads more and it won't hurt your dodgy knee as much. Actually your best bet if you're just looking to lose weight through sweating is to wrap yourself in cling film or your bin bag and turn your heating on full. This run idea won't lose as much weight as you think and you'll need to drink as much as you potentially lose to avoid death. |
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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outragous76
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« Reply #1593 on: August 29, 2011, 08:11:17 PM » |
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It was a run/walk around the football pitch.
I have also found a new respect for people who take ice baths. Be a while before I do that again!
Pretty sure I'll be there in the morning
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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Marky147
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« Reply #1594 on: August 29, 2011, 09:15:02 PM » |
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Sigh the gym was fking shut when I got there... Fking bank holiday hours  Will weigh myself tomorrow, I already know what I'm eating the rest of the night anyway but no macros on dinner because mum made it and I don't know what's in it  15:00 MRP 20:00 Spag Bol 00:00 2 Slices Malt Loaf and Tbsp PB 00:00 MP Cookie and Maxi Milk 03:00 2 Scoops Gaspari Again a bit of a mare but I didn't get up until late and mum was cooking dinner. I'm up early tomorrow b/c I hafve to go pay some money into the bank and will get some bits then to see me through the rest of my working week. |
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outragous76
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« Reply #1595 on: August 29, 2011, 09:28:02 PM » |
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Sigh the gym was fking shut when I got there... Fking bank holiday hours Will weigh myself tomorrow, I already know what I'm eating the rest of the night anyway but no macros on dinner because mum made it and I don't know what's in it 15:00 MRP 20:00 Spag Bol
00:00 2 Slices Malt Loaf and Tbsp PB00:00 MP Cookie and Maxi Milk 03:00 2 Scoops Gaspari Again a bit of a mare but I didn't get up until late and mum was cooking dinner. I'm up early tomorrow b/c I hafve to go pay some money into the bank and will get some bits then to see me through the rest of my working week. boom - everyone is doing it |
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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EvilPie
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« Reply #1596 on: August 29, 2011, 09:58:24 PM » |
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Today's food:
Breakfast - 50g oatmeal. 1/2 pint milk, 3 scoops protein powder
Pre training - 45g protein shot
Dinner - 175g chicken made in to curry, 50g rice, 3 x pitta
Exactly the same as yesterday. Weigh in shortly before bed time.
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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outragous76
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« Reply #1597 on: August 29, 2011, 10:18:41 PM » |
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im still freezing, never doing that again!
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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Marky147
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« Reply #1598 on: August 29, 2011, 10:50:55 PM » |
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boom - everyone is doing it
Yeah I spotted some in the bread bin and thought I'm having a couple of those later on  |
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outragous76
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« Reply #1599 on: August 29, 2011, 11:52:32 PM » |
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Boooooooooooom!
14 stone!
I think I love evil pie and his props!
So fucking chuffed! Went thru hell this avo to get there! My legs are now burning off after the ice bath! Never again!
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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Marky147
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« Reply #1600 on: August 30, 2011, 12:06:14 AM » |
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Boooooooooooom!
14 stone!
I think I love evil pie and his props!
So fucking chuffed! Went thru hell this avo to get there! My legs are now burning off after the ice bath! Never again!
Haha congrats m8 nice going! |
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GreekStein
Hero Member
Hero Member
 Offline
Posts: 20728
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« Reply #1601 on: August 30, 2011, 01:37:19 AM » |
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I think I love evil pie
Now you know how I've felt these last 3 years. |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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leethefish
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« Reply #1602 on: August 30, 2011, 07:26:03 AM » |
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Boooooooooooom!
14 stone!
I think I love evil pie and his props!
So fucking chuffed! Went thru hell this avo to get there! My legs are now burning off after the ice bath! Never again!
really well done mate |
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boldie
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« Reply #1603 on: August 30, 2011, 08:05:35 AM » |
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Boooooooooooom!
14 stone!
I think I love evil pie and his props!
So fucking chuffed! Went thru hell this avo to get there! My legs are now burning off after the ice bath! Never again!
Very well done...keep up the excercise. |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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StuartHopkin
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« Reply #1604 on: August 30, 2011, 08:43:19 AM » |
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If we were taking bets on the weight loss league.....
Simon Galloway to win
Stuart Hopkin to lose
Everyone else to be somewhere in the middle.
<3 Mr Hopkin's food charts... I am travelling, few hotels coming up, so I will be happy with weight maintenance for a few days tbh. When is the end date meant to be? I will be keeping going until I get to my target, however long that takes. But on date target, one of the big boys should abso piss this. Hopkin's food charts are amazing to be fair. I love the idea of having a target weight and just kind of hoping it happens Final date is Sept 1st. Will be interesting to see who has lost the most. Its got me half way there ;-) |
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