Move down the stakes
Play less
Study more
They would be my three tips yet I do not follow any of the above advice!
P.s welcome to blonde.
Thanks. I don't need to study more, I know everything about poker

That's what I feel on a certain level, but I've probably read way too little. Never did the whole online training thing.
My bad game gets louder when the BI is insignificant to me, I have trouble overcoming this.
Thanks for the welcome.
I see where you're coming from (you've have some successes in the game and think you have found the level you SHOULD be playing at) but it would seem from your posts you know nothing about poker.
That's not meant to sound arrogant, I know nothing either.
Just to elaborate on what others have recommended, you have to go back to basics. But you might not know what that exactly means. Think about the game in this way. It's a game of strategy, and it's a game of deception. You sit at a HU table (or 6max), you have to know how to win the game. You have to know the reasons why you should win the game, and your opponent SHOULD lose (bearing in mind the luck element of the game). Break down every hand, every opportunity for you to take an action. You have to consider, how is this move helping you win the game? If you don't know, there is a chance that if your opponent is skilled, this mistake is giving him the opportunity to deceive you, to make mistakes, and to tin the game.
Therefore you need to learn (and it would seem you can't do this whilst playing. So you have to study).