Hey Sid
You know I've been following along (asking some questions on FB etc) so thought I'd pop by.
I've not really found much info on how to build juicing in to regular diet once you've stopped the full juicing reboot period. I am not a salad eater at all, been eating a lot of protein (Chicken, steak, mince) the last year and very little carbs at all. Carbs no actually make me feel really bloated and uncomfortable and I really don't miss em.
so, my queston really is, can I go for a 2 juice a day and 'normal' evening meal for example ?
(I would do a 2 monthly or something 3 day complete detox)
I am not particularly over weight (maybe a stone tops) but want to do this for the health benefits.
Keep posting, great read.
P.S. For anyone else, this is something I found watched and sent Sid yesterday....pretty enlightening I thought...enjoy
http://www.youtube.com/watch?v=WuJrfYG7oh8