Do you ever feel like a little nap after your evening dinner? Over the last week or so, I have had a 20 minute sleep after dinner. My friends think I am showing the first signs of old age. I was always told that the age of thirty was the turning point. According to a guy I used to work with, thirty was the time when people develop a dinner party charm, they learn to exude natural charisma and confidence. However they also need to sleep after dinner time

.
I am not sure if it is due to the hot weather or just old age creeping in.