Smoking - I QUIT

[tikay]

bloody hell 80 days today we all stoped thats fanf--kin tastic
well done all jan 5th weight loss thread??cmon tony you fat bathplug lol

Maria is up for a "I've quit smoking now I need to diet", I think......

I CERTAINLY am....!

[tikay]

I will lose a stone and a half by March 2nd.

No you wont.

[sofa----king]

I will lose a stone and a half by March 2nd.

i am getting fit again 8i will shrink from 21stone 7lbs to   17 stone dead by july 8th my sons 10th birthday hopefully

right tony start it i will try to get to 16 but im aiming for 17

[RED-DOG]

I will lose a stone and a half by March 2nd.

No you wont.

I've disabled that button.

[sofa----king]

bloody hell 80 days today we all stoped thats fanf--kin tastic
well done all jan 5th weight loss thread??cmon tony you fat bathplug lol

Maria is up for a "I've quit smoking now I need to diet", I think......

I CERTAINLY am....!

maybee after that you could start a thread >>>im gonna be a better poker player by t.kendal ??

[RED-DOG]

maybee after that you could start a thread >>>im gonna be a better poker player by t.kendal ??
[/quote]

I'm not doing that one with you sofa, you have a big advantage, you only have to learn to fold two hands in the same game and you would improve 100%

[sofa----king]

maybee after that you could start a thread >>>im gonna be a better poker player by t.kendal ??

I'm not doing that one with you sofa, you have a big advantage, you only have to learn to fold two hands in the same game and you would improve 100%
[/quote]lmao i allways know what you got m8....
wtf am i doing on here .its boxing day lol
any ideas how i can unban myself from laddies i feel like badbeating someone

[RED-DOG]

Are you banned on Laddies sofa?

[sofa----king]

Are you banned on Laddies sofa?

i banned myself from all poker sites i was gonna sell my accounts to rocks like you or let you play on them lol

 i had a mad 10 hour session and lost about £15k the last bit went to marc good on blu square after trying to get a seat for the g prix lol the night we all stoped smoking

[Nem]

This is going to be my new years resolution this year.
God bless you dad.

If you wanna quit smoking, Barhell, the bASS (blonde Anti Smoking Squad) will help you.

The penalty for failure is a bit steep though.......

I have just ordered The Easy Way to Stop Smoking, through the amazon blonde link, once recieved i quit.

Do not stop smoking until you have read the book - once you have read the book you will find it much easier to stop smoking

[barhell]

nemesis and tikay advice taken.

[Decider]

OK, I'll postpone my deision to start smoking again to NEXT Chrismas.

For some reason, I've been gagging for a "Christmas Cigar" all day.

Great news. Glad everyone is getting through the festive period smoke free, it really is just as easy to not smoke at this time of year as it is at any other time of the year.

For myself, I have been ill since going to bed on Christmas Eve (not alcohol related) and I'm only just recovering today. Not managed a beer all week but did manage to get pretty dehydrated. I struggled through what was a fantastic Christmas dinner, then went home and have spent the last 4 days lying down Just feeling sorry for myself. Getting better now though.

[Decider]

This is going to be my new years resolution this year.
God bless you dad.

You can quit smoking like the others here have, just read back this thread and you'll see what a success it's been. Look forward to hearing how you get on.  Good luck.

[barhell]

Perfect timing finished a book last night and my copy of the book arrived this morning. I got theone with cd's so i can listen to them in the van when i return to work, so i'll start reading tonight and hopefully will post a cessation date soon.

[barhell]

Just a quick update i've had alot of issues to deal with of late and the book had remained unread. Last night i actually started to read it, got about a 3rd of the way through and am determined to finish it with in good time now i've started.