OT my new sig

[Colchester Kev]

You should go to the gym Claw - then again you're married

[RED-DOG]

Well becase of the praise his book recieved on the smoking thread, I bought Allen Carr's "EASYWAY to LOSE WEIGHT" today.

I'll let you know how I get on.

[thetank]

Good Luck Claw.

[barhell]

Well becase of the praise his book recieved on the smoking thread, I bought Allen Carr's "EASYWAY to LOSE WEIGHT" today.

I'll let you know how I get on.

My wife has bought this book, although i keep trying to inform her that i'm 3 or 4 stone overweight and she is at most if any 3 or 4 lbs. Women eh?

[tantrum]

Quote from: RED-DOG on Today at 06:40:33 pm
Well becase of the praise his book recieved on the smoking thread, I bought Allen Carr's "EASYWAY to LOSE WEIGHT" today.

I'll let you know how I get on.

Allen Carr had big beer gut, so I would not trust anyone advising how to lose weight who him/herself is overweight.

[The Baron]

You should go to the gym Claw - then again you're married

PMSL!

[RED-DOG]

Quote from: RED-DOG on Today at 06:40:33 pm
Well becase of the praise his book recieved on the smoking thread, I bought Allen Carr's "EASYWAY to LOSE WEIGHT" today.

I'll let you know how I get on.

Allen Carr had big beer gut, so I would not trust anyone advising how to lose weight who him/herself is overweight.

Do you think Red Rum's trainer could win the national?

[thetank]

Only if he read Allen Carr's Easy Way to leggit 20 furlongs.

[KingPoker]

Quote from: RED-DOG on Today at 06:40:33 pm
Well becase of the praise his book recieved on the smoking thread, I bought Allen Carr's "EASYWAY to LOSE WEIGHT" today.

I'll let you know how I get on.

Allen Carr had big beer gut, so I would not trust anyone advising how to lose weight who him/herself is overweight.

Do you think Red Rum's trainer could win the national?

well at least i could say he stands a better chace than red rum does!

[madasahatstand]

good luck claw. not that youll need it as you appear like a well disciplined kind of woman.
Theres a lady that is out running every morning when i go to work. ive seen her for a year. she was about 13 stone (im not good at guessing weight) and now she is very slim, maybe about 9 stone. maybe  you should consider running or other exercise to go with the healthy eating. it will boost the endorphines and you will feel great.

all the best

mad

[thetank]

good luck claw. not that youll need it as you appear like a well disciplined kind of woman.

Ever played an Omaha comp with this woman??

Only joking, I'm sure it'll be grand.

[madasahatstand]

i wasnt talking about her crazy poker play.....lol

[tantrum]

Do you think Red Rum's trainer could win the national?

Probably not, but if one is to advice on diet and healthy eating one at least should look the part.  If his easy way to lose weight is so good why this way was not working for him?

I think Atkins was another one who was huge and was promoting his diet as a way to lose weight.

Dieting is a bussiness - if people would stick to 3 regular meals a day and moderate amount of alcohol- they would not have any problems with their weight.  

Stick to 3 meals a day and you lose weight until you get down to certain level, then it will be easy to keep it that way for the rest of your life.
Also you will apprieciate your meals, and will be able to eat whatever you fancy but as the stomach will get used to certain amount, one will begin to fill full up after small amount of food.  Drinking plenty of fluids through out the day will help to keep the bowel movement going.

this is a true easy way to lose and keep the weight down; the only way IMO;

[thetank]

Tantrum's got a point.

How many us want to listen to a broke railbird about how that hand should have been played.

[RED-DOG]

Do you think Red Rum's trainer could win the national?

Probably not, but if one is to advice on diet and healthy eating one at least should look the part.  If his easy way to lose weight is so good why this way was not working for him?

I think Atkins was another one who was huge and was promoting his diet as a way to lose weight.

Dieting is a bussiness - if people would stick to 3 regular meals a day and moderate amount of alcohol- they would not have any problems with their weight.  

Stick to 3 meals a day and you lose weight until you get down to certain level, then it will be easy to keep it that way for the rest of your life.
Also you will apprieciate your meals, and will be able to eat whatever you fancy but as the stomach will get used to certain amount, one will begin to fill full up after small amount of food.  Drinking plenty of fluids through out the day will help to keep the bowel movement going.

this is a true easy way to lose and keep the weight down; the only way IMO;

That's great advice!

Just run faster than everyone else, and you will win the london marathon too  ;m3boy;