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Author Topic: The Loneliness of a Long-Distance Runner  (Read 236024 times)
kinboshi
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« Reply #885 on: October 11, 2011, 10:47:26 AM »

http://www.bbc.co.uk/news/world-us-canada-15251624

no excuses for going slower than the 6:25 this woman did chicago in

Read about that this morning.  Incredible, although she did walk some of it...
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« Reply #886 on: October 11, 2011, 10:59:04 AM »

the thing that amazes me is that her doctor told her to go ahead as long as she ran half and walked half. surely the best advice would've been to sit at home eating chocolate and go to hospital when the contractions start?
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« Reply #887 on: October 11, 2011, 02:04:07 PM »

http://www.independent.co.uk/life-style/health-and-families/features/does-running-make-you-fat-2368442.html

Explains a lot Boshi.
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« Reply #888 on: October 11, 2011, 02:08:16 PM »


story loses all credibility is paragraph 1 when talking about having butter in your burger. that's why the bird writing it put on weight
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kinboshi
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« Reply #889 on: October 11, 2011, 02:23:42 PM »

"Avoid isotonic drinks if you're exercising for less than 60 minutes. You don't need them because the carb reserve in muscles and the liver sustains us for an hour. Rehydrate with water instead. "

Eh?  Isotonic drinks are important to rehydrate and replace lost electrolytes - not really for restoring lost carbs.  60-minutes of aerobic activity on a hot day and an isotonic drink would be just the ticket. 
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« Reply #890 on: October 11, 2011, 02:25:27 PM »

Love some of the comments after that article though Cheesy
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« Reply #891 on: October 11, 2011, 03:02:36 PM »


story loses all credibility is paragraph 1 when talking about having butter in your burger. that's why the bird writing it put on weight

Pretty sure all of it's credibility was gone by here:

"Many of us take up jogging to help lose weight. But the latest research shows it could have just the opposite effect."

Statements like this actually make all research lose credibility.

I didn't read the whole article but got the general idea.

Was it actually research or was it just some greedy bird who loves burgers and is claiming that running makes her eat more of them because she needs a food reward after doing anything that requires some effort?
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« Reply #892 on: October 11, 2011, 05:51:34 PM »

scary thing is...it was front page of the independent (apparently)..Haven't seen a hard copy but wouldn't surprise me
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« Reply #893 on: October 12, 2011, 11:09:41 PM »

Can't decide which is more tilting, the article or the comments afterwards
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« Reply #894 on: October 12, 2011, 11:59:41 PM »

big day for paula radcliffe tomorrow. first she finds out if she's definitely having her marathon world record taken away from her and then she's going for a run round stratford with me
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« Reply #895 on: October 13, 2011, 07:32:55 AM »

big day for paula radcliffe tomorrow. first she finds out if she's definitely having her marathon world record taken away from her and then she's going for a run round stratford with me


Meh, if they take it away (because there were male pacemakers - that she didn't ask for) it will become a "World's Best. She'll still be the fastest ever female marathon runner, and by some margin.

But yes, bet she's excited about running with the one and only Mr Spinks. Probably the highlight of her career?
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« Reply #896 on: October 13, 2011, 09:57:19 PM »

Better article in the Independent about running:

 http://www.independent.co.uk/news/people/profiles/lizzy-hawker-british-superwoman-runs-into-record-books-2369507.html
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« Reply #897 on: October 13, 2011, 10:11:01 PM »

66mins today first 10k after my dodgy leg

Gonna enter the 10k race two weeks on Saturday

Plan is detox for twelve days, 3 outdoor 10k runs beforehand then run it in under an hour
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« Reply #898 on: October 13, 2011, 10:12:45 PM »

rather amusing tonight watching the security guard at the olympic stadium as 105 people in matching black tops ran towards him. think he though it was some sort of flash mob terrorism

paula radcliffe is surprisingly funny. talked about how if she'd known that her second fastest time was going to actually end up as the world record then she wouldn't have made that famous pit stop at the side of the road

got loads of really nice sandwiches too
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« Reply #899 on: October 13, 2011, 10:12:57 PM »

is that the run in the dark stu?
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