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Girgy85
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« Reply #30 on: November 20, 2012, 12:55:06 AM » |
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How often are you doing weigh ins?
Gonna get weighed tomoz. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Rod Paradise
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« Reply #31 on: November 20, 2012, 11:00:35 AM » |
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Maybe a bit late, but a lot of the guys on one of the celtic forums are reporting good weight loss following the eat normal 5 & fst 2 days a week as in this programme (towards the end) I've had some success but not having much of a settled routine makes fitting the fasting in hard. |
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May the bird of paradise fly up your nose, with a badger on its back.
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Girgy85
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« Reply #32 on: November 21, 2012, 03:52:59 PM » |
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Day four. 9:30 Shake, tea and tablets. 12pm Banana and apple. 5pm Two chicken breasts cooked by George and a jacket potato. Tablets 7pm handful of salted and roasted cashew nuts. 9:30pm shake and tablets. 2 litres of water throughout the day. I got weighed in at 21st 5lbs which is a loss of 7lbs between Friday night and Tuesday evening. Didn't manage a gym session  |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Simon Galloway
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« Reply #33 on: November 21, 2012, 04:09:45 PM » |
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Never any veg?
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AndrewT
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« Reply #34 on: November 21, 2012, 04:24:52 PM » |
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Day four. 9:30 Shake, tea and tablets. 12pm Banana and apple. 5pm Two chicken breasts cooked by George and a jacket potato. Tablets 7pm handful of salted and roasted cashew nuts. 9:30pm shake and tablets. 2 litres of water throughout the day. I got weighed in at 21st 5lbs which is a loss of 7lbs between Friday night and Tuesday evening. Didn't manage a gym session I can't help but read Girgy's list of what he ate in Brian Butterfield's voice. |
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Girgy85
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« Reply #35 on: November 21, 2012, 06:38:15 PM » |
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Lol
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Girgy85
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« Reply #36 on: November 22, 2012, 01:26:36 PM » |
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Day five.
9.30 shake, tablets and tea.
12pm apple and banana.
4pm 4 bacon(fat cut off) and 2 sausage(grilled) scrambled egg and beans on two toast, tablets and tea.
7pm salted peanuts.
9pm shake and tablets.
Two litres of water throughout the day.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Girgy85
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« Reply #37 on: November 23, 2012, 03:43:39 PM » |
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Day six.
9:30 shake and tablets.
10:30 3.2 km on treadmill in 25:56.
12pm strawberry yogurt
4pm two chicken breasts, jacket potato, cottage cheese and peas, tablets.
8pm apple and banana.
10pm shake and tablets.
Two litres of water throughout the day.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Girgy85
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« Reply #38 on: November 23, 2012, 05:55:56 PM » |
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16/11/12 21st 12lbs
23/11/12 21st 5lbs -7lbs
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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scotty2hatty
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« Reply #39 on: November 25, 2012, 07:07:50 AM » |
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I would imagine on a crash diet that you should be able to lose more than that. I'm crash dieting for an event I'm attending and dropped 9lbs in first week and I don't weigh as much as you. Sneaky chocolate bars?
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Girgy85
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« Reply #40 on: November 25, 2012, 08:31:16 PM » |
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I would imagine on a crash diet that you should be able to lose more than that. I'm crash dieting for an event I'm attending and dropped 9lbs in first week and I don't weigh as much as you. Sneaky chocolate bars?
Nope not a single bar of chocolate or bag of crisps has passed these lips since I started. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Girgy85
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« Reply #41 on: November 27, 2012, 09:17:38 PM » |
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Day seven.
9am shake and tablets, cup of tea.
12pm apple and banana.
4pm chicken, jacket potato, peas and broccoli. Tablets.
8pm cashew nuts.
10pm shake and tablets.
Two litres of water.
Day eight.
11am shake and tablets.
4pm nandos, butterfly chicken breast, creamy mash and spicy rice.
7pm banana and apple.
10pm shake and tablets.
Two litres of water.
Day nine.
11am shake and tablets.
4pm chicken breast and peas. Strawberry yogurt. Tablets.
7pm apple and banana.
9pm shake and tablets.
Two litres of water.
Day ten.
8:30am shake and tablets.
12pm apple and banana.
6pm shake and tablets.
10pm scrambled egg and beans on toast, tablets.
Two litres of water.
Day eleven.
10am shake and tablets.
12pm apple and banana.
4pm jacket potato, chicken breast, peas. Tablets.
7pm handful of grapes.
9:30pm shake and tablets.
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« Last Edit: November 27, 2012, 09:20:15 PM by Girgy85 »
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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smashedagain
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« Reply #42 on: November 27, 2012, 10:07:02 PM » |
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Herbalife sounds like a documentary about a poker player who has lost his mojo and wears outlandish hoodies whilst looking up people's live MTT records online.
ha ha. My product would be called Hebalneedstogetalife. Wife told me about the orgasm diet so we both started it Monday and apparently you lose 70 calories everytime you orgasm. We both been trying hard n I reckon I have burned 1400 calories. She is looking for a different diet |
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« Last Edit: November 27, 2012, 10:12:25 PM by smashedagain »
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[ ] ept title
[ ] wpt title
[ ] wsop braclet
[X] mickey mouse hoodies
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ruud
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« Reply #43 on: November 27, 2012, 10:11:36 PM » |
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when's the next weigh in Girgy?
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Girgy85
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« Reply #44 on: November 27, 2012, 10:17:41 PM » |
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when's the next weigh in Girgy?
Friday. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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