Semi-Bluffing vs LAG opener

[VBlue]

IPoker, $5 Buy-in (15/30 blinds) No Limit Hold'em Tournament, 9 Players
Poker Tools Powered By Holdem Manager - The Ultimate Poker Software Suite.

BTN: 907 (30.2 bb)
SB: 3,390 (113 bb)
BB: 1,350 (45 bb)
UTG+1: 1,210 (40.3 bb)
UTG+2: 2,073 (69.1 bb)
MP1: 1,900 (63.3 bb)
MP2: 1,500 (50 bb)
Hero (MP3): 1,470 (49 bb)
CO: 480 (16 bb)

Preflop: Hero is MP3 with
2 folds, MP1 raises to 60, MP2 folds, Hero raises to 185, 2 folds, SB calls 170, 2 folds

Flop: (460) (2 players)
SB checks, Hero bets 230, SB calls 230

Turn: (920) (2 players)
SB checks, Hero bets 460, SB calls 460

River: (1,840) (2 players)

1st hand I have played in opening 10 hands of tourney.  Am I too crazy 3-betting here pre-flop?  Should I be following up on flop and turn?  What is your river action?

[SuuPRlim]

yh no need to 3bet pre-flop, really no need.

Now we're in a right mess lol

[VBlue]

Nice and blunt - thanks Dave.  I'm trying new stuff and I'm not always applying it appropriately.  Kind of guessed the response to this one.

[dakky]

no point to go crazy 3b with junk at this point of tourney. Wouldn't mind if it was 67 or T9 sooted as much easier to make a good hand and win a big pot

[theprawnidentity]

Yeh at this stage in the tournament I just fold.  No need to inflate the pot with garbage.  Tight is right early in low buy in tournaments.

[Rupert]

just base your game entirely around value at these stakes and you will make a lot more money than trying to do these things