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pokerfan
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« Reply #255 on: January 12, 2012, 08:44:50 PM » |
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What are your silly requests ?
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Girgy85
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« Reply #256 on: January 12, 2012, 09:51:27 PM » |
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Been to gym today clown boy?
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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paulhouk03
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« Reply #257 on: January 12, 2012, 10:17:39 PM » |
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Been to gym today clown boy?
no i didnt fat fuck |
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Just me
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Girgy85
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« Reply #258 on: January 12, 2012, 11:47:18 PM » |
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Been to gym today clown boy?
no i didnt fat fuck bit harsh like. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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GreekStein
Hero Member
Hero Member
 Offline
Posts: 20912
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« Reply #259 on: January 13, 2012, 09:30:34 AM » |
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Been to gym today clown boy?
no i didnt fat fuck bit harsh like. If it's a bit harsh, why did you like it? |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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Girgy85
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« Reply #260 on: January 13, 2012, 10:36:19 AM » |
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Been to gym today clown boy?
no i didnt fat fuck bit harsh like. If it's a bit harsh, why did you like it? I like it cos il use it as motivation for when i hammer the gym today. At this rate the Ho will struggle to keep up with me on the 10k nevermind shout abuse at me for stopping. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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paulhouk03
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« Reply #261 on: January 13, 2012, 11:48:37 AM » |
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Do I smell a bet coming on?
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Just me
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Girgy85
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« Reply #262 on: January 13, 2012, 01:21:45 PM » |
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Do I smell a bet coming on?
why does everybody always want to bet on things  Just want u to get into the gym habit so u feel better about yourself  |
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Logged
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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gatso
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« Reply #263 on: January 13, 2012, 05:17:07 PM » |
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Been every day this week. done 15k on treadmill so far.
Why run with me? Thought u wanna set ur own time? I very much doubt il complete the whole 10k without stopping but im aiming for sub 90 mins which i think is a good benchmark for my size.
why are you trying for 90minutes? that's basically a walk http://blondepoker.com/forum/index.php?topic=24437.msg781155#msg781155you were aiming for 60 here and you weren't much lighter, you should be at that weight or lower when you do the 10k, surely go for the same time target |
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If you get to the yeasty clunge you've gone too far
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Girgy85
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« Reply #264 on: January 13, 2012, 05:27:09 PM » |
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Been every day this week. done 15k on treadmill so far.
Why run with me? Thought u wanna set ur own time? I very much doubt il complete the whole 10k without stopping but im aiming for sub 90 mins which i think is a good benchmark for my size.
why are you trying for 90minutes? that's basically a walk http://blondepoker.com/forum/index.php?topic=24437.msg781155#msg781155you were aiming for 60 here and you weren't much lighter, you should be at that weight or lower when you do the 10k, surely go for the same time target anything between 90-60 minutes il be well happy with. obv running round Leeds city centre is going to be trickery than a straight run on the treadmill. |
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Logged
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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paulhouk03
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« Reply #265 on: January 13, 2012, 07:05:32 PM » |
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Been every day this week. done 15k on treadmill so far.
Why run with me? Thought u wanna set ur own time? I very much doubt il complete the whole 10k without stopping but im aiming for sub 90 mins which i think is a good benchmark for my size.
why are you trying for 90minutes? that's basically a walk http://blondepoker.com/forum/index.php?topic=24437.msg781155#msg781155you were aiming for 60 here and you weren't much lighter, you should be at that weight or lower when you do the 10k, surely go for the same time target anything between 90-60 minutes il be well happy with. obv running round Leeds city centre is going to be trickery than a straight run on the treadmill. running on the streets is eaiser then running on the treadmill imo |
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Logged
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Just me
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GreekStein
Hero Member
Hero Member
Offline
Posts: 20912
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« Reply #266 on: January 13, 2012, 07:09:54 PM » |
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Been every day this week. done 15k on treadmill so far.
Why run with me? Thought u wanna set ur own time? I very much doubt il complete the whole 10k without stopping but im aiming for sub 90 mins which i think is a good benchmark for my size.
why are you trying for 90minutes? that's basically a walk http://blondepoker.com/forum/index.php?topic=24437.msg781155#msg781155you were aiming for 60 here and you weren't much lighter, you should be at that weight or lower when you do the 10k, surely go for the same time target anything between 90-60 minutes il be well happy with. obv running round Leeds city centre is going to be trickery than a straight run on the treadmill. running on the streets is eaiser then running on the treadmill imo No way. Not even close. |
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Logged
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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paulhouk03
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« Reply #267 on: January 13, 2012, 07:11:31 PM » |
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Been every day this week. done 15k on treadmill so far.
Why run with me? Thought u wanna set ur own time? I very much doubt il complete the whole 10k without stopping but im aiming for sub 90 mins which i think is a good benchmark for my size.
why are you trying for 90minutes? that's basically a walk http://blondepoker.com/forum/index.php?topic=24437.msg781155#msg781155you were aiming for 60 here and you weren't much lighter, you should be at that weight or lower when you do the 10k, surely go for the same time target anything between 90-60 minutes il be well happy with. obv running round Leeds city centre is going to be trickery than a straight run on the treadmill. running on the streets is eaiser then running on the treadmill imo No way. Not even close. i think so when theres like 1500 runners running and kids cheering u on |
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Logged
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Just me
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GreekStein
Hero Member
Hero Member
Offline
Posts: 20912
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« Reply #268 on: January 13, 2012, 07:15:35 PM » |
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Been every day this week. done 15k on treadmill so far.
Why run with me? Thought u wanna set ur own time? I very much doubt il complete the whole 10k without stopping but im aiming for sub 90 mins which i think is a good benchmark for my size.
why are you trying for 90minutes? that's basically a walk http://blondepoker.com/forum/index.php?topic=24437.msg781155#msg781155you were aiming for 60 here and you weren't much lighter, you should be at that weight or lower when you do the 10k, surely go for the same time target anything between 90-60 minutes il be well happy with. obv running round Leeds city centre is going to be trickery than a straight run on the treadmill. running on the streets is eaiser then running on the treadmill imo No way. Not even close. i think so when theres like 1500 runners running and kids cheering u on you mean 1500 people bumping into each other and getting in each other's way? Your joints take a pounding running in the street. Weather can make it harder. Controlled pace on a treadmill. |
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Logged
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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Girgy85
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« Reply #269 on: January 13, 2012, 07:36:39 PM » |
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Been every day this week. done 15k on treadmill so far.
Why run with me? Thought u wanna set ur own time? I very much doubt il complete the whole 10k without stopping but im aiming for sub 90 mins which i think is a good benchmark for my size.
why are you trying for 90minutes? that's basically a walk http://blondepoker.com/forum/index.php?topic=24437.msg781155#msg781155you were aiming for 60 here and you weren't much lighter, you should be at that weight or lower when you do the 10k, surely go for the same time target anything between 90-60 minutes il be well happy with. obv running round Leeds city centre is going to be trickery than a straight run on the treadmill. running on the streets is eaiser then running on the treadmill imo No way. Not even close. i think so when theres like 1500 runners running and kids cheering u on you mean 1500 people bumping into each other and getting in each other's way? Your joints take a pounding running in the street. Weather can make it harder. Controlled pace on a treadmill. +1 |
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Logged
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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