Thanks for the advise guys..I seemed to stirred a bit of a hornets nest LOL.
Boldie I agree I definately need to practise more HU games as it really is my downfall so yes I will do that.
Playing omaha is also something that I want to try and I did think about trying it on play money but I originally learned to play hold 'em on play money and found that when I moved on to real money it was a TOTALLY different game so perhaps I will try it playing low stakes. Should I play on a site that doesn't give you your best hand as Blonde does?
Limit to be honest Sherriff I find totally boring though I have found I do reasonable well in limit mtts on the odd occasion (usually by accident) that I have played them but okay I will give that a go too.
Looks like I will be giving the $5 extended a miss for a while

Playing live isnt really an option at the moment though I would like to play more but funnily enough I find that after playing live my online game seems to go to pot

Thanks for the web link M3boy, I understand what you mean about x4 on the turn x2 on the river etc what I dont understand is when I hear someone say "I have to call because I have pot odds" THAT is what I want to learn, its something to do with how much you put in the pot??
Thanks Billy that was the book I was thinking of and couldn't remember what it was called.
James are you suggesting that I work out % for each hand as im playing or sit down and work out every possible hand?