WeightWatchers

[Ukgatsby]

First Weigh in tonight - Lost 9 lbs 

Starting weight 20 st 13 lbs
Current weight 20 st 04 lbs
Lost weight so far 09 lbs


Next update next Wednesday (and on blog)

[bobby1]

well done mate, thats a superb effort.

[Ginger]

Damn well done! keep up the good work, it obviously suits you 

[MPOWER]

I feeel sorry for people over weight

GOOD LUCK

Regards

M

[Poppet7]

Wow 9lbs thats great! Well done!

Soph x

[thetank]

I'm weighing out, giving up the smoking instead instead (maybe).

I like pies more than fags, easy choice.

[CelticGeezeer]

First Weigh in tonight - Lost 9 lbs 

Starting weight 20 st 13 lbs
Current weight 20 st 04 lbs
Lost weight so far 09 lbs


Next update next Wednesday (and on blog)

Well done, I have been trying to lose some weight for a while and just got back down to my start weight.

 

[thetank]

9lbs off is a great start. Keep it up (or keep it down as the case may be) 

[Ukgatsby]

Second Weigh In (11 Oct) - Lost 5 lbs 

Starting weight 20 st 13 lbs
Week 01 Loss - 9 lbs
Week 02 Loss - 5 lbs
Total Lost So Far - 14 lbs (1 Stone)
Current weight 19 st 13 lbs

Long way to go but heading in the right direction

[Dewi_cool]

Are their any diets where you don't have to give up drinking wine ?

 

low fat diets K, no fat in wine.

Ps, why?

[Poppet7]

Wow, a stone already, that's absolutely fantastic!

Keep it up x

[Newmanseye]

Was 14s 5lb, got bike, now 12s 13lb.

The bike from the skip??

[RED-DOG]

Was 14s 5lb, got bike, now 12s 13lb.

The bike from the skip??

Yep, that's the one.

I bought a little computer gismo that tells you how far/fast you go. Last month I did 350 miles.

[KeithyB]

Well done Gatsby...keep it up! 

A couple of years back I ballooned up to 17 stone but managed to lose two stone over a period of four months.

This was indirectly due to weight watchers because, although I never went to one of their meetings, I got hold of one of their calculators which tell you how many points every food is.  I used this to track what I ate each day ( love gadgets! ) and just followed a set dailypoints limit.

Gradual loss of couple of pounds each week and thankfully it's stayed off since too.

[KeithyB]

Was 14s 5lb, got bike, now 12s 13lb.

The bike from the skip??

Yep, that's the one.

I bought a little computer gismo that tells you how far/fast you go. Last month I did 350 miles.

Another reason for me to drive carefully on that B4114 then!!!    ;angelic;