De-stress techniques - Help required

[claypole]

Can anybody reccomend any?  I am getting the most wound up I have been in 10 years of playing - just culminating in my AK raise being reroased all in by K8o - but they were suited and hitting his 8  in £25 £10k on crypto

This is not a bad beat story - just found myself losing it and absuing the guy.  Whats the answer?  I am thinking of just playing $100 plus every tourne.  Or do I just need to calm down.

[Ironside]

make sure you have him out chipped in future so that you can regain the chips later

[claypole]

I left myself with 400 Iron when ave stack 3k - managed to outplay the table and get back to 4000 - now I plan to **** him over and I think that will de-stress me 

[Ironside]

when you want to catch a player show him a bluff
you'll be amazed at how easy it is to get your chips off him

dont do it to a pro they know that the next time you will have a hand

but i just had a guy reraise my trip 10s with A8(no pair) then rereaise my Aj for another 400 with k4

[TightEnd]

soft music, your favourite tipple, a five minute break, a ciggie

whatever lights your fire, just do it!!!

[TightEnd]

anyway I've had a lousy night

31st in the Crypto £15k, paid 30...gutshot on the river

3rd in the Grand Prix sat on BlueSq, 2 seats available


Yes, I'm a bit tense but there are more important things to fret about!!!

[bundle]

managed to outplay the table and get back to 4000 - now I plan to **** him over

Be very careful here, Don't want to put you on a downer, BUT it looks like this guy has you on full tilt, Don't chase him down, take some deep breaths and forget about him, play your game, and he will do the rest..

JMHO

[snoopy1239]

punch a pillow

[bundle]

yeah or you could do that... lmao

[RED-DOG]

When I get stressed I go outside and look at the sky, it makes me realise how insignificant me and my problems are

If that dosn't work, watch the news

[AdamM]

have my sympathy now.

WHY O WHY do I keep playing friday and saturday evenings. muppet after fish after moron throwing their money at the world and seeing what bounces back. it's outdraw after miracle outdraw. seriously, I could cry sometimes.
my BB, limper in late poss. I have AJ, I raise, He RR all in, I have him covered so call. he has 6,4 suited. "it's a 60/40" he says.
i limp in with A,9 suited. BB raises all in. I'm short so call. he has 10,9.
A3 v AK
22 v AA
K6 v KK
on and on it goes
 

[The Baron]

What I do is start the night on tilt. This way nobody can put me on tilt coz I'm already there! Then when I win a few I slowly come off tilt.

[bundle]

quality..sounds like you got a plan there

[luckyblind]

I find this great for destressing http://www.albinoblacksheep.com/flash/pingu2.php my best is 1023.5, but on another forum someone got 1200+ 

[bundle]

you on a wind up ? I shot 1 bird and ended up having to buy a  kin xbox