he moved in on the flop i was thinking bout it for ages.i nearly made right decision to fold being as he had set of

but i dont think ther is any way i can fold.i jus wanted some clarfication as to wheather i played it right.the best of it was the next card was a 3 so if he called i defintly wasnt folding on the turn.

boldie
I don't think you can get away from it unless you have a great read on him and he's only been pushing/re-raisng with the nuts. Unlucky that he had his set but you played it well enough. Sometimes there's nothing you can do but get up, have a drink, go over the hand once or twice and then focus on the next game.