kinboshi
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« Reply #30 on: July 01, 2008, 08:50:25 AM » |
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only just seen this. I'm in.
I already do 3 sets of 25 four times a week, so I might be able to join in two or three weeks in.
after this move on to burpees.
I'm sure you can already do 100 with your training. I could have managed it about 15 years ago when I was training daily. Me and Rooky are running a half-marathon in October, and I've done no running at all this year. Went out for a run this morning and boy was it hard work. It was like starting out all over again. Poker is not conducive to being able to run.
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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Tractor
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« Reply #31 on: July 01, 2008, 09:19:42 AM » |
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Im so unfit, going to have a go at this.
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AndrewT
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« Reply #32 on: July 01, 2008, 09:24:02 AM » |
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only just seen this. I'm in.
I already do 3 sets of 25 four times a week, so I might be able to join in two or three weeks in.
after this move on to burpees.
Blatant 'I'm not a total lazy weakling like everyone else on Blonde' brag post IMO.
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Graham C
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« Reply #33 on: July 01, 2008, 10:31:14 AM » |
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I do burpees most of the time. I can do two or three after dinner
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AdamM
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« Reply #34 on: July 01, 2008, 11:08:09 AM » |
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only just seen this. I'm in.
I already do 3 sets of 25 four times a week, so I might be able to join in two or three weeks in.
after this move on to burpees.
I'm sure you can already do 100 with your training. I could have managed it about 15 years ago when I was training daily. Me and Rooky are running a half-marathon in October, and I've done no running at all this year. Went out for a run this morning and boy was it hard work. It was like starting out all over again. Poker is not conducive to being able to run. certainly in a session, but not consecutive. I had a friend who joined the navy when we were 17. they used to make them do 100 - 200 as punishments. I did 100 straight once back then, but that's 18 years ago. I'll do the experiment tonight, see where I'm starting from. 30 - 40 probably. think I might see if I can get some of my students to do it too.
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kinboshi
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« Reply #35 on: July 01, 2008, 11:46:00 AM » |
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It's a nice and easy programme - so it shouldn't put anyone off.
It's easier if you can already do 30-40 consecutive push-ups, but the missus is having a go at this as well, and she did 10 before starting this.
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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Claw75
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« Reply #36 on: July 01, 2008, 11:53:13 AM » |
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I had a go last night - I can do 5 press ups. I'm going to the gym this afternoon - it's been nice knowing you all
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"Arguing with idiots is like playing chess with a pigeon....no matter how good you are the bird is going to shit on the board and strut around like it won anyway"
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AndrewT
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« Reply #37 on: July 01, 2008, 11:55:09 AM » |
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It's a nice and easy programme - so it shouldn't put anyone off.
It's easier if you can already do 30-40 consecutive push-ups, but the missus is having a go at this as well, and she did 10 before starting this.
If you're a total weedy wimp like, er, me, you may find it easier to do a programme doing half-press-ups (from your knees rather than your feet) as even if the full ones kill you, anyone should be able to do 20 half press-ups. Once you've completed the programme on your knees, start again doing it properly and you'll be more likely to not collapse after four.
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brummieboy
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« Reply #38 on: July 01, 2008, 10:47:54 PM » |
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Started tonight, shocked at only managing 22 then realised i've put about four stone on the last couple of years, will be so chuffed if I can manage 100 in six weeks.
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AdamM
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« Reply #39 on: July 01, 2008, 11:37:06 PM » |
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went down the pub and got a bit pissed instead of doing the test tonight. definitely start tomorrow
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AdamM
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« Reply #40 on: July 02, 2008, 10:06:35 PM » |
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35 at an even pace. could of paused for a couple of seconds and got another 10 but that's cheating I'm guessing. The goal has to be 100 without a pause so the tests have to be done like that. going to do the whole 6 weeks because the students ranged from 10 - 25 and we're going to stick together. first to 100 video it and put it up.
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AndrewT
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« Reply #41 on: July 02, 2008, 10:17:52 PM » |
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Did my initial test tonight.
Six.
Oh yes, six.
I suspect I'll still be doing this thing at Christmas.
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AdamM
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« Reply #42 on: July 02, 2008, 10:20:59 PM » |
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look at it this way, you'll have acheived more than me when you get there. bigger improvement, more impressive.
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AndrewT
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« Reply #43 on: July 02, 2008, 10:22:24 PM » |
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look at it this way, you'll have acheived more than me when you get there. bigger improvement, more impressive.
Good point, though you have greater faith in my perseverance than I have.
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Tractor
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« Reply #44 on: July 02, 2008, 10:26:51 PM » |
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I managed twenty on the test and have done the week 1 first day, second day tomorrow. Hopfully this thread will make me stick to this even though i cant imagine doing 100.
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