Whats worse?

[Rookie (Rodney)]

Smoking 15-20 cigs a day, or having junk food for lunch every day, ie mon:mcd's then tue:kfc, then wed:bacon and egg roll etc etc??

[AndrewT]

Smoking 15-20 cigs a day, or having junk food for lunch every day, ie mon:mcd's then tue:kfc, then wed:bacon and egg roll etc etc??

Depends which you think is more of a problem - lung cancer or heart disease.

[Rookie (Rodney)]

I'll be the one asking questions here thankyou.

[TheChipPrince]

you need food, you dont need cigs...

Smoking is far worse i think, even if its not its horrible full stop.

[cia260895]

If i had to choose between them i'd smoke

both not good.

[steeveg]

i smoke myself  but got to be honest, smoking by far

[Rookie (Rodney)]

Ok then, fair enough... So doing what I am doing at the moment isn't good.

We've established that in the first few replies...

So, I ask, is there a healthy diet without eating healthy stuff!! I know what I eat now is wrong, but I don't do veg, fruit I only like a banana every now and again...

Help.

[kinboshi]

Smoking 15-20 cigs a day, or having junk food for lunch every day, ie mon:mcd's then tue:kfc, then wed:bacon and egg roll etc etc??

Depends. 

For me, it would be suicidal for me to eat that diet as there's a history of heart disease in my family and my Dad had a heart-attack at 40 and then a bypass at 60.  Not sure smoking wouldn't do me as much damage, but it seems that some people can get away with a poor diet or smoking 20+ a day without shortening their life-span. 

If you want to run that half-marathon in October, I'd suggest both are pretty bad.

[TheChipPrince]

if your not a massive fruit and veg fan, how about cereal?  I sit on my arse all day in work, and if i didnt eat cereal for breakfast every day and lunch 50% of the time I know for a fact i'd put more weight on...

[maldini32]

Rookie i do the same, take aways most nights and i smoke. Me playing football twice a week kinda makes it allright (in my head)!
Thing is ive been eating rubbish ever since i went to uni, but i dont seem to put on any weight. Dont worry about it too much, just maybe ease up on maccy d's a bit.

[maldini32]

if your not a massive fruit and veg fan, how about cereal?  I sit on my arse all day in work, and if i didnt eat cereal for breakfast every day and lunch 50% of the time I know for a fact i'd put more weight on...

Check your PM's, i need your help pretty plz.

[TheChipPrince]

if your not a massive fruit and veg fan, how about cereal?  I sit on my arse all day in work, and if i didnt eat cereal for breakfast every day and lunch 50% of the time I know for a fact i'd put more weight on...

Check your PM's, i need your help pretty plz.

yes mate seen it, hardly been on since i read it. I'll get you a reply tonight if i'm online, if not 1st thing 2moz... 

[maldini32]

Appreciated very much m8.

[AndrewT]

Rookie i do the same, take aways most nights and i smoke. Me playing football twice a week kinda makes it allright (in my head)!
Thing is ive been eating rubbish ever since i went to uni, but i dont seem to put on any weight. Dont worry about it too much, just maybe ease up on maccy d's a bit.

I was the same at university - ate something and chips every night, washed down with pints of beer, did no exercise and had a 29 inch waist.

Then I hit 25/26 and it all changed.

[maldini32]

Rookie i do the same, take aways most nights and i smoke. Me playing football twice a week kinda makes it allright (in my head)!
Thing is ive been eating rubbish ever since i went to uni, but i dont seem to put on any weight. Dont worry about it too much, just maybe ease up on maccy d's a bit.

I was the same at university - ate something and chips every night, washed down with pints of beer, did no exercise and had a 29 inch waist.

Then I hit 25/26 and it all changed.

I am 25/26.......