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Girgy85
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« Reply #315 on: September 14, 2009, 07:56:46 PM » |
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So after the blonde bash this weekend poker is taking a back seat for me for a while! Im going to try and qualify for the DTD £330 online but thats about it for me!
Im going to fully concentrate on my fitness now and eating well!
I got weighed this morning and have put on 7lbs over the last week putting me back upto 22st 9lbs. I fully expected this after a heavy night on friday and eating a bit of crap over the weekend.
I went to the gym this morning to get back into it straight away! Supposed to be my day off it 2moro but im going for an extra session on the treadmill.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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salfi
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« Reply #316 on: September 14, 2009, 09:15:14 PM » |
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good man.
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Girgy85
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« Reply #317 on: September 16, 2009, 12:29:07 PM » |
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Went to gym this morning! Did 3km on treadmill in 30 minutes burning 370 calories! Nearly shit myself whilst on the tredmill so had to stop!
Will be there again in the morning tho! Gonna have a dump before I go next time!!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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GreekStein
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Posts: 20912
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« Reply #318 on: September 16, 2009, 12:30:29 PM » |
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lovely image. Thanks Dan.
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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salfi
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« Reply #319 on: September 16, 2009, 12:31:51 PM » |
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dump ftw
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GreekStein
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« Reply #320 on: September 16, 2009, 12:40:23 PM » |
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3/1 lasts over 3 weeks, 1/7 under
max bet under plz? Booked. You owe me your presence in Ireland! |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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kinboshi
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« Reply #321 on: September 16, 2009, 01:47:20 PM » |
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Went to gym this morning! Did 3km on treadmill in 30 minutes burning 370 calories! Nearly shit myself whilst on the tredmill so had to stop!
Will be there again in the morning tho! Gonna have a dump before I go next time!!
Next time the update will be: Went to gym this morning! Did 3km on treadmill in 30 minutes burning 370 calories! Lost half a stone, but that was on the loo before I did the run. |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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Girgy85
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« Reply #322 on: September 17, 2009, 12:40:10 PM » |
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Took sone getting up for gym this morning but I managed to haul my ass there!
Enjoyed the session once I got there and I made sure I had my dump before I went today!
Free day 2moro but I might go for a swim and steam room session!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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boldie
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« Reply #323 on: September 17, 2009, 01:16:08 PM » |
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Took sone getting up for gym this morning but I managed to haul my ass there!
Enjoyed the session once I got there and I made sure I had my dump before I went today!
Free day 2moro but I might go for a swim and steam room session!
impressive..keep it up  One of these days I'll go to a gym. |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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vegaslover
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« Reply #324 on: September 18, 2009, 12:01:40 AM » |
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Keep it going Girgy, and throw some weight training into your workouts, will burn more calories/fat
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Girgy85
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« Reply #325 on: September 18, 2009, 10:27:49 AM » |
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Keep it going Girgy, and throw some weight training into your workouts, will burn more calories/fat
Yea gonna start on weights on the next program with my instructor! Wanted a month to get into the cardio 1st! Ive just got back from gym! Been in pool this morning followed my jacuzi and steam room! Gonna do a decent session 2moro on the treadmill and finish off in the pool! |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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boldie
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« Reply #326 on: September 18, 2009, 10:28:55 AM » |
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Keep it going Girgy, and throw some weight training into your workouts, will burn more calories/fat
Yea gonna start on weights on the next program with my instructor! Wanted a month to get into the cardio 1st! Ive just got back from gym! Been in pool this morning followed my jacuzi and steam room! Gonna do a decent session 2moro on the treadmill and finish myself off in the pool!Now there's a pretty picture. |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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GreekStein
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« Reply #327 on: September 18, 2009, 10:30:52 AM » |
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Well done on the eating down but how's the eating going?
I don't like to use the word 'diet' but eating more healthily will make as much difference as working your socks off in the gym
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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Girgy85
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« Reply #328 on: September 18, 2009, 10:35:57 AM » |
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Well done on the eating down but how's the eating going?
I don't like to use the word 'diet' but eating more healthily will make as much difference as working your socks off in the gym
my eating is ok but i cud do better! its something im going to look at more! |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Claw75
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« Reply #329 on: September 18, 2009, 10:38:26 AM » |
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Keep it going Girgy, and throw some weight training into your workouts, will burn more calories/fat
Yea gonna start on weights on the next program with my instructor! Wanted a month to get into the cardio 1st! Ive just got back from gym! Been in pool this morning followed my jacuzi and steam room! Gonna do a decent session 2moro on the treadmill and finish myself off in the pool!Now there's a pretty picture. yeah save that for the jacuzzi imo |
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"Arguing with idiots is like playing chess with a pigeon....no matter how good you are the bird is going to shit on the board and strut around like it won anyway"
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