GreekStein
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« Reply #375 on: September 25, 2009, 12:11:39 PM » |
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shud do the swin reguardless of how u feel.
Also, you've not mentioned anything about your eating habits. Unless these change, weight loss will be much slower. |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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byronkincaid
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« Reply #376 on: September 25, 2009, 12:43:30 PM » |
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what lifts are you doing?
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EvilPie
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« Reply #377 on: September 25, 2009, 12:47:59 PM » |
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shud do the swin reguardless of how u feel.
Also, you've not mentioned anything about your eating habits. Unless these change, weight loss will be much slower. I hope it didn't take too long to type that post Cos. It was time that you'll never get back......... |
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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kinboshi
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« Reply #378 on: September 25, 2009, 12:48:01 PM » |
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what lifts are you doing?
Otis and Schneider mostly. |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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byronkincaid
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« Reply #379 on: September 29, 2009, 01:52:34 PM » |
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GreekStein
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« Reply #380 on: September 29, 2009, 01:59:56 PM » |
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He gives up easy.
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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cia260895
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« Reply #381 on: September 29, 2009, 02:10:04 PM » |
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what lifts are you doing?
Otis and Schneider mostly. is that a snidey Schindler? |
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Girgy85
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« Reply #382 on: September 29, 2009, 10:09:17 PM » |
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Yea sorry for not updating was gonna group them into a few days rather than update every day...
Gym is going well and im still enjoying it!
Saturday i went and did a treadmill session followed by a swim and a relaxing steam room.
Monday i did a treadmil session.
Today i have been for a swim and sauna.
Got weighed on monday and i have gained 3lbs but i feel slimmer and feel like my legs are toning up more!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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RED-DOG
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« Reply #383 on: September 29, 2009, 11:11:01 PM » |
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"Got weighed on monday and i have gained 3lbs but i feel slimmer"Sorry, but I'm pmsl here   |
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The older I get, the better I was.
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Girgy85
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« Reply #384 on: September 29, 2009, 11:12:45 PM » |
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"Got weighed on monday and i have gained 3lbs but i feel slimmer"Sorry, but I'm pmsl here Its Called Muscle Mr Dog! |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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GreekStein
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« Reply #385 on: September 29, 2009, 11:15:43 PM » |
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"Got weighed on monday and i have gained 3lbs but i feel slimmer"Sorry, but I'm pmsl here It is possible for Girgy to have lost body fat whilst increasing muscle mass and therefore may put on a little weight at the same time as getting slimmer. I'm not sure though as Dan should be concentrating a lot more on cardiovascular workouts than weight based ones atm and at his current weight if his diet and training are right he should be dropping weight regardless. |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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GreekStein
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« Reply #386 on: September 29, 2009, 11:16:46 PM » |
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"Got weighed on monday and i have gained 3lbs but i feel slimmer"Sorry, but I'm pmsl here Its Called Muscle Mr Dog! still think ur making excuses. wat r u drinking and eating every day |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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RED-DOG
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« Reply #387 on: September 29, 2009, 11:19:55 PM » |
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"Got weighed on monday and i have gained 3lbs but i feel slimmer"Sorry, but I'm pmsl here It is possible for Girgy to have lost body fat whilst increasing muscle mass and therefore may put on a little weight at the same time as getting slimmer. I'm not sure though as Dan should be concentrating a lot more on cardiovascular workouts than weight based ones atm and at his current weight if his diet and training are right he should be dropping weight regardless. I understand that Cos, I meant no offence. I'm sure he's developing muscle by the hundredweight. It's just that after the build up, that statement tickled me. |
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The older I get, the better I was.
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Girgy85
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« Reply #388 on: September 29, 2009, 11:20:15 PM » |
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"Got weighed on monday and i have gained 3lbs but i feel slimmer"Sorry, but I'm pmsl here It is possible for Girgy to have lost body fat whilst increasing muscle mass and therefore may put on a little weight at the same time as getting slimmer. I'm not sure though as Dan should be concentrating a lot more on cardiovascular workouts than weight based ones atm and at his current weight if his diet and training are right he should be dropping weight regardless. Im only doing light weight sessions.... Biceps and Triceps to tone my arms...bit of chest and shoulders. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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GreekStein
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« Reply #389 on: September 29, 2009, 11:22:50 PM » |
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"Got weighed on monday and i have gained 3lbs but i feel slimmer"Sorry, but I'm pmsl here It is possible for Girgy to have lost body fat whilst increasing muscle mass and therefore may put on a little weight at the same time as getting slimmer. I'm not sure though as Dan should be concentrating a lot more on cardiovascular workouts than weight based ones atm and at his current weight if his diet and training are right he should be dropping weight regardless. Im only doing light weight sessions.... Biceps and Triceps to tone my arms...bit of chest and shoulders. You simply shouldn't be gaining weight then Dan. If this thread is going to work and help you, pls post DAILY (it's not that much of a chore) your gym sessions in as much detail as possible and what you ate and drank throughout the day. I believe a blonde very kindly wrote you a good email with an eating plan. Have you stuck to it? |
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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