charlotte and i fly out to tobago on the 27th january prior to our wedding on the 8th february. i foolishly promised her that i could easily lose a stone before we go!
day 2 and im starving!
advice and encouragement gratefully appreciated.
starting weight at yesterday mornings weigh in 16 stone 7lb
stop drinking beer or lager, and have a few glasses of wine.
Or catch the flu like i did, ive lost over a stone in 2 weeks! went from 14st 4lb, to 13st 3lb!