I really really recommend getting a few hours coaching from somebody to go over the basics with you in these spots... Will 100% be worth the initial investment in the long run!
http://www.pocketfives.com/profiles/shanetrain22/Really recommend this guy, I have sessions with him regularly.
shane is a good coach and good rates as well
you might also want to check out a fold equity calculator and look at how wide you can reshove over wide LP opens.
The one below is pretty good, all you need is that and pokerstove
http://www.fpppro.com/fold-equity-calculator.php