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 91 
 on: July 26, 2016, 03:54:35 PM 
Started by The Camel - Last post by arbboy
wiiiiiiiiiiiiiiiiiiii the streak is over.

 92 
 on: July 26, 2016, 03:53:01 PM 
Started by The Camel - Last post by JohnCharver
fuck off SDS.  Done at 1/8 in running and beat again in first at Goodwood.  This is a brutal losing streak he is on.

thats why hes the champ

 93 
 on: July 26, 2016, 03:52:45 PM 
Started by The Camel - Last post by Chompy
SDS is BACK!

 94 
 on: July 26, 2016, 03:47:33 PM 
Started by tikay - Last post by sonour
Received with thanks.

xx

 95 
 on: July 26, 2016, 03:46:44 PM 
Started by Sheriff Fatman - Last post by Sheriff Fatman
1) Is it still on yahoo? For people who haven't signed in since Jan do you have a list of our e-mail addresses as I've forgotten mine 

2) What is the buy in plz?

Sending the email address to you by PM.

Entry is unchanged at £20 for the Dynasty League.  Bank details unchanged if you still have them, but will PM if needed.

 96 
 on: July 26, 2016, 03:45:54 PM 
Started by bobAlike - Last post by MintTrav
Surely it's cheaper for multi millionaires to have decent security for themselves and their family than risk this sort of thing.

I  stayed in Trinidad a few years ago, when there was a rash of kidnapping rich foreigners for ransom. They all had security guards. The problem was that the guards didn't turn up on the days when the kidnappings happened.

 97 
 on: July 26, 2016, 03:38:05 PM 
Started by MintTrav - Last post by MintTrav
Hopefully it is only a very small minority of Bernie supporters that actually don't vote for Hilary.

I think Michael Moore made a good point in the piece linked by Tighty.  The majority of Sanders supporters will hold their nose and vote for Hillary in the end - the difference is that they won't be spending their time until then encouraging their family and everyone else to do the same.

 98 
 on: July 26, 2016, 03:35:38 PM 
Started by The Camel - Last post by bergeroo
This game just had 'break out' game stamped all over it just like Kyrgois's win against Nadal at Wimbledon did a few years ago.  When i first got into the game 15 years ago judges used to say to me  'I couldn't back Safin with counterfeit at 1/6 in a first round match anywhere in the world how do you know he hasn't just turned up to f*ck some barbie dolls and take the appearance money'.  God knows how mad you must be to be backing this Aussie ever at 1/14 against a kid playing on his home town court.

I think this aussie is the most bonkers pro sportsman in the modern era across all sports ( i did say Raonic was a max bet against him at Queens odds against two months ago) looks a huge price now right?  How would you price Kyrgois v Raonic on grass right now?  1/3 Raonic?.  He plays so many points like he is down the park with his mates just fucking around.  The amount of cash on the line for this kid on court (off court as well with Nike etc because he is so marketable compared to 99% of ATP players longer term) if he took these events seriously which he has to to get a ranking where he can ever win a major) is just incredible.  He seriously needs a proper coach asap.   You can't turn up at a masters 1000 event and just take the piss in the first round.  You are leaving so many ranking points on the floor.  He plays games like it is an exhibition without realising the bigger picture.

Some of the shots he has played tonight (at least 20 times) are just mind bending.  This is a huge masters series event where most of the top players haven't bothered to turn up.  The ranking points are just sitting there to be mopped up.  The aussie just doesn't give a fuck.  This kid could be the biggest waste of sporting talent in history if he doesn't sort himself out asap.

He makes baby fed's melt down over the past 2 years with his celeb bimbos a minor story.

The Canadian playing Dimitrov tomorrow. Could be interesting!



http://www.oddschecker.com/tennis/mens-rogers-cup/grigor-dimitrov-v-denis-shapovalov/winner

 99 
 on: July 26, 2016, 03:30:27 PM 
Started by tikay - Last post by Steve Swift
£££  received  many thanks.

Steve

 100 
 on: July 26, 2016, 03:00:33 PM 
Started by zerofive - Last post by Marky147
Chest

Flat BB Bench - 4r @ 80kg + 2ass

Inc DB Bench - 8r @ 25kg + 2ass

Flat Cable Flies - 6r @ 18kg +2ass (per side)

Inc Hammer Press - 4r @ 30kg + 2ass (per side)



Biceps

Bicep Curls - 8th Notch - 6r +2ass

BB Seated Curls - 6r @ 30kg + 2ass

Seated DB Hammer Curls - 8r @ 15kg + 3ass

Have improved across everything over the last few months, and this will give me something to gauge the Vegas damage on.



Chest

Flat BB Bench - 2r @ 80kg + 2ass

Inc DB Bench - 5r @ 25kg + 2ass

Flat Cable Flies - 5r @ 18kg +2ass (per side)

Inc Hammer Press - 2r @ 30kg + 3ass (per side)



Biceps

Bicep Curls - 8th Notch - 4r +2ass

BB Seated Curls - 6r @ 30kg + 2ass

Seated DB Hammer Curls - 4r @ 15kg + 2ass


After 5 weeks off, I was quite surprised not to be a fair bit weaker than that, and only tried the same weights to give me something to gauge it before next week.

Quite pleased overall, and hopefully not too long before I'll be beyond where I was pre Vegas.

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