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 1 
 on: Today at 10:44:57 AM 
Started by tikay - Last post by Enut
Ah an aches and pains thread, I've found my spiritual home.

I turned 60 in December and can confirm that from 50 onwards is all downhill so far. I try and stay active with tennis but physically everything is getting harder (or not, make up your own joke....)
Bruised toenails are an occupational hazard for tennis players, sometimes resulting in lost nails, not a pretty sight. My other half however outdid me last week when she dropped a post rammer onto her big toe, very nasty and her mood wasn't helped when I pointed out that post rammers aren't meant to be dropped on ones toes.
Medications? just an inhaler to control very mild asthma which I've had all my life but both my father and brother died of COPD so it's a concern.
Supplements? Loads - Glucosamine, cod liver oil, turmeric & black pepper, as well as a multibiotic and a multivitamin, both of which have too many ingredients to list here.
I have vowed to try and get fitter when I retire as sitting at a desk for hours a day isn't good for posture, health etc. Fingers crossed for that retirement.

 2 
 on: March 01, 2026, 10:03:49 PM 
Started by tikay - Last post by EssexPhil
Must be tricky for you lot. All that hope, almost all season, just to bottle it at the end. Every. Single. Year.

Easier for us Spuds. Our hope only lasts until the end of August. Every. Single. Year. I'm 63. League Titles in those 63 Seasons? 0. Times we finished 2nd? 2. And 1 of those was in 1963 Smiley

And at least we are now bring "entertained" by a new Manager who, in addition to being clueless about English Football, seems to be slightly unhinged Smiley

Good luck-on the Blood Pressure. Not the Football, obvs Wink

PS. That Ref in the Arse v Chelsea game was hopeless (whereas we just didn't get the rub of the green with ours, despite the ravings of our Manager). Takes a lot for me to agree with Arteta...

 3 
 on: March 01, 2026, 09:31:08 PM 
Started by tikay - Last post by Karabiner
I think high blood pressure is a given for Arsenal supporters of a certain age.

Mine's being reviewed this week.

 4 
 on: March 01, 2026, 07:05:51 PM 
Started by tikay - Last post by EssexPhil
.

 5 
 on: March 01, 2026, 07:04:03 PM 
Started by tikay - Last post by EssexPhil
Sometimes I really despair at how rubbish our NHS can be.

Here's the highlights of my conversation with the Practice Diabetic Nurse 2 days ago-

ME-Why have I still not been referred (for 2 years) for my 1st Annual Diabetic Eye Test? My Optician says I now have cataracts and possible optic nerve damage
Nurse. Because you are not Diabetic. Your last reading was 41-that's pre-diabetic
Me: No, it's not. My reading before was 100, and I have been on Metformin, prescribed by you, for the last 2 years
Nurse. Sorry, that's my mistake. I'll sort it. I can see from your notes that you had a reading from a blood test supplied via us in 2024 of 100. Tell me-why did you never action the diagnosis of diabetes via a Reading of 92 from your last GP Practice in 2017?
Me: I'm guessing that is because, before today, nobody has ever told me about that 2017 diagnosis/result? For 9 years! Or told me I was Diabetic for 7 years
Nurse: Oh, dear...

Good job I haven't got high blood pressure Smiley

 6 
 on: March 01, 2026, 06:21:26 PM 
Started by tikay - Last post by Marky147
Terry's chocolate orange doesn't count.

I'm bang in trouble then Cheesy

 7 
 on: March 01, 2026, 03:56:24 PM 
Started by tikay - Last post by Supernova
OMG.....

You could regret starting this thread, I'm on more supplements than meds these days!

I'll post the list...you can all have a nap, I'm sure you'll get bored, tldr when I do 



 8 
 on: March 01, 2026, 03:56:00 PM 
Started by tikay - Last post by Supernova
oops


 9 
 on: March 01, 2026, 03:06:16 PM 
Started by tikay - Last post by Kev B
I have bruised big toenails. I just thought they were a symptom of approaching middle-age. I'll try some walnuts.

I also take 5/6 assorted tablets, inhalers etc. daily, to keep me ticking over.

"approaching middle age"....

Good try Ralph, but you were never getting that through.

🤣🤣🤣

 10 
 on: March 01, 2026, 02:09:50 PM 
Started by tikay - Last post by tikay

tbf, it does sound made up.

Probably has some Latin or Greek roots.

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