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Author Topic: The times, they are a changing !!  (Read 21876 times)
Colchester Kev
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« Reply #90 on: May 25, 2007, 12:31:34 AM »
still focused and to be honest its getting a little easier, the daily walk to Tesco is a doddle and not taxing me enough, so its getting near to the time when I need to step up the exercise a notch.

I dont feel ready to quit smoking yet though, so still a long way to go.
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« Reply #91 on: May 25, 2007, 01:24:29 AM »
keep going ace!
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« Reply #92 on: May 25, 2007, 11:54:15 PM »
I spent 30 years waiting to feel ready to quit smoking.
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« Reply #93 on: May 26, 2007, 12:17:23 AM »
Quote from: RED-DOG on May 25, 2007, 11:54:15 PM
I spent 30 years waiting to feel ready to quit smoking.

You ready yet?
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Colchester Kev
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« Reply #94 on: June 13, 2007, 12:34:06 PM »
LATEST UPDATE

Just thought I would let you all know the latest ... I am still focussed and motivated and today I bought a new pair of jeans .. 4 inches has been lost from the waistline.

Like i said in the original post, i never weighed myself at the start due to the pressure that you put yourself under when weighing yourself at the end of a week and finding you have only lost 1lb or 2 .... I am much happier just doing it my way and  keeping my motivation and drive by looking forward long term rather than on the basis of a weekly weigh in.

in the next few weeks, I intend to start swimming a couple of times a week as well as the daily walk to Tesco .... Still smoking though ... thats the next big thing to get my teeth into.
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« Reply #95 on: June 13, 2007, 12:36:28 PM »
WTG Kev!!
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« Reply #96 on: June 13, 2007, 12:39:08 PM »
Quote from: RED-DOG on June 13, 2007, 12:36:28 PM
WTG Kev!!

Same as that man said... marvellous!
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« Reply #97 on: June 13, 2007, 12:42:32 PM »
Keep it up Kev.....xx
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« Reply #98 on: June 13, 2007, 12:44:35 PM »
Brilliant!

From here on in, it's eay Kev.

Bloody well done - 4 inches off your waist in a Month is a great effort!
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matt674
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« Reply #99 on: June 13, 2007, 12:44:59 PM »
Quote from: The_nun on June 13, 2007, 12:42:32 PM
Keep it up Kev.....xx

shouldnt be too difficult looking at your avatar Wink
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« Reply #100 on: June 13, 2007, 12:50:26 PM »
Nice going Kev, 4 inches is huge loss.

Could do with it myself!  You are an inspiration.
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matt674
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« Reply #101 on: June 13, 2007, 12:54:17 PM »
Quote from: Silo Graham on June 13, 2007, 12:50:26 PM
4 inches is huge loss.

There's several one liners in there too - but then i know your wife doesnt read the forum..............

 
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« Reply #102 on: June 13, 2007, 12:55:02 PM »
Well done I don't recall losing 4 inches that quick since the time I heard my folks coming up the drive....................


Anyway good stuff and keep it going fatlad, wideload ......eh Kev?
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« Reply #103 on: June 13, 2007, 01:05:49 PM »
brilliant work Kev
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« Reply #104 on: June 13, 2007, 01:15:44 PM »
Quote from: matt674 on June 13, 2007, 12:54:17 PM
Quote from: Silo Graham on June 13, 2007, 12:50:26 PM
4 inches is huge loss.

There's several one liners in there too - but then i know your wife doesnt read the forum..............

 

Like I said, I can afford to lose a few inches Wink

(it's a good job she doesn't read it, I'd be caught out here Cheesy)
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