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StuartHopkin
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« Reply #855 on: September 28, 2011, 03:49:03 PM » |
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Obv you'll run faster on a better diet but I don't see any reason why you can't do it on a beer and curry diet. Just need to be careful and make sure you're properly hydrated
This, I'm not looking to do it in under 4 hours, I will just be happy if I can jog round the majority of it and get done in under 6 hours. Cant see any issue with the curries and will cut out the beer the week before. As stated before not really interested in any props, just doing it for me. |
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EvilPie
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« Reply #856 on: September 28, 2011, 05:04:41 PM » |
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Obv you'll run faster on a better diet but I don't see any reason why you can't do it on a beer and curry diet. Just need to be careful and make sure you're properly hydrated
This, I'm not looking to do it in under 4 hours, I will just be happy if I can jog round the majority of it and get done in under 6 hours. Cant see any issue with the curries and will cut out the beer the week before.As stated before not really interested in any props, just doing it for me. Gay. Surely if you keep drinking beer you'll be fine as long as you have aids. |
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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gatso
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« Reply #857 on: September 30, 2011, 11:20:06 AM » |
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I see the marathon wr was broken again at the weekend by your trainers
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If you get to the yeasty clunge you've gone too far
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gatso
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« Reply #858 on: October 03, 2011, 11:17:02 PM » |
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Did 5k on the treadmill yesterday
Seem to have a really tight left calve any tips?
Should note I have complete spack feet after walking on my toes for the first 10 years of my life.
this randomly popped into my head this afternoon. not sure what your spack feet involve but I'm wondering if they make you naturally forefoot strike rather than heel striking like most people starting out. if you do then that'll explain the calf stiffness, it'll be from using muscles you're not used to using and will go soon enough. you just need to rest enough between runs while your body adjusts |
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If you get to the yeasty clunge you've gone too far
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gatso
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« Reply #859 on: October 03, 2011, 11:23:24 PM » |
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have entered the ballot for this http://www.nationallotteryrun.com/odds of getting a place are tiny but would be a pretty awesome run to do. 5 miles round the olympic park finishing in the olympic stadium. you get 2 spectator tickets for the stadium thrown in so up to 10k people in the stadium |
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If you get to the yeasty clunge you've gone too far
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kinboshi
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« Reply #860 on: October 03, 2011, 11:47:24 PM » |
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I see the marathon wr was broken again at the weekend by your trainers
Yeah. Think I got a duff pair, they don't go very fast. |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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kinboshi
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« Reply #861 on: October 04, 2011, 07:52:07 AM » |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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zerofive
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« Reply #862 on: October 04, 2011, 01:21:45 PM » |
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The Loneliness of a Long-Distance Runner-Runner |
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boldie
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« Reply #863 on: October 04, 2011, 02:04:19 PM » |
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The Loneliness of a Long-Distance Runner-Runner WP |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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zerofive
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« Reply #864 on: October 04, 2011, 02:07:07 PM » |
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The Loneliness of a Long-Distance Runner-Runner WP Turning phrases and stomachs since 1988. |
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kinboshi
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« Reply #865 on: October 04, 2011, 02:19:01 PM » |
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The Loneliness of a Long-Distance Runner-Runner That was the name of my thread on the APAT forum. Great minds (and small penises) |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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zerofive
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« Reply #866 on: October 04, 2011, 02:22:18 PM » |
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*penes
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kinboshi
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« Reply #867 on: October 04, 2011, 02:24:31 PM » |
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*penes
Tomato, tomato. I prefer conchigliette anyway. |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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Woodsey
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« Reply #868 on: October 05, 2011, 11:24:02 PM » |
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Dan, just a reminder to let me know if your doing anything sponsored, I haven't forgotten that you shipped some money for my bike ride  |
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kinboshi
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« Reply #869 on: October 06, 2011, 07:51:37 AM » |
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Thanks  . Not doing anything at the moment, but will let you know when I do. Will probably be well into 2012 though. Didn't get a place in London this time, but looking for another spring run so I've got something to aim for. |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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