EvilPie
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« Reply #705 on: December 01, 2009, 07:29:20 PM » |
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Struggled to get up this morning!I can sypathise with this problem as it's one I suffer with as wellShocked, absolutely shocked, thought you were such a fit young man too. Getting home from a long weekend in Malta at about 1am then railing your horse 'til 3am is justification for 1 hit on the snooze button I think. I'll try better tomorrow. Think I whooshed you Matt,you are tired. I think you did Mo. He had a bit of a Dingdell moment. LOL I could go on about how it doesn't really matter how many times he chooses to hit the button but I fear it would be wasted. Surely it's more important to hit the right button than just hit it often?
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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The_nun
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« Reply #706 on: December 01, 2009, 07:38:51 PM » |
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you could combo
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EvilPie
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« Reply #707 on: December 01, 2009, 07:41:18 PM » |
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you could combo
I struggle to multi task. I'm all finger and thumbs.
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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The_nun
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« Reply #708 on: December 01, 2009, 07:44:47 PM » |
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He's had a sleep.
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Girgy85
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« Reply #709 on: December 01, 2009, 09:59:39 PM » |
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Pretty similar to yesterday...
Tuesday 1st December
Breakfast 11.30am
Scrambled Eggs on Toast (3 eggs/2 yolks on 2 slices of wholemeal toast/no butter)
Snack 2.00pm
Banana and Pear
Lunch 3.20pm
Can of tuna with half tub of low fat cottage cheese Muller Light strawberry yogurt Banana
Tea 9.15pm
Chicken Breast Jacket Potatoe Veg (Cauliflower and Brocolli) Cottage Cheese
Muller Light toffee yogurt
Drinks
2 litres of water with robbinsons no added sugar cordial.
Just run it thru fitday and it comes out about 2005 calories.
Swimming tomorrow for me! Gonna set my alarm and make sure i get up straight away in the morning and get into the habbit again!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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CounterfeitKing
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« Reply #710 on: December 01, 2009, 10:10:00 PM » |
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cashews and almonds are shit hot for snacks, unsalted obviously
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Girgy85
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« Reply #711 on: December 01, 2009, 10:12:42 PM » |
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cashews and almonds are shit hot for snacks, unsalted obviously
Yea think i need to get some nuts to snack on while im on the road!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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yorky34
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« Reply #712 on: December 02, 2009, 12:59:15 AM » |
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peanuts are full of energy but most from fat
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EvilPie
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« Reply #713 on: December 02, 2009, 03:04:55 AM » |
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cashews and almonds are shit hot for snacks, unsalted obviously
Yea think i need to get some nuts to snack on while im on the road! Nuts are great if you want to gain weight. They aren't what you need mate. The words snack and diet shouldn't really be linked either if it's a slimming diet. Snacking is almost always just eating for the sake of it. Try to get the food you need from planned meals. If it's a planned snack then fine but if they're not planned they are hard to control and you won't really know what you've had. Best to leave them out completely if poss.
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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Girgy85
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« Reply #714 on: December 02, 2009, 11:00:52 AM » |
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Been swimming this morning, i did 30 lengths. The pool at my gym is not full size so im not sure how far it is. I did 10 lenghts at a brisk pace then rested for a couple of minutes then i did another 10 lenghts again at a brinsk pace. I then rested for a few minutes and then just did 10 more relaxing lenghts. I finished off with 10 minutes in the steam room.
I have the day off work tomorrow so im gonna have a big session in the gym.
On another note im off to see a spiritualist tomorrow night. Im just sceptical so im going with an open mind. Have any of you guys ever been to anything like this and what are your thoughts on the subject?
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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cia260895
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« Reply #715 on: December 02, 2009, 11:06:45 AM » |
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N1 girgy keep up with the exercises and lay off the loony tunes side m8, they tell u all wierd stuff and mess with yr brain,(so I've heard as never been to 1)
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Girgy85
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« Reply #716 on: December 02, 2009, 11:09:37 AM » |
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N1 girgy keep up with the exercises and lay off the loony tunes side m8, they tell u all wierd stuff and mess with yr brain,(so I've heard as never been to 1) Well the one im going to is a group thing! So the guy doesnt promise that a spirit will contact you.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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kinboshi
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« Reply #717 on: December 02, 2009, 11:40:48 AM » |
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On another note im off to see a spiritualist tomorrow night. Im just sceptical so im going with an open mind. Have any of you guys ever been to anything like this and what are your thoughts on the subject?
Ballbags
They just pick on vulnerable peoples emotions
Seriously, why should you believe a word that this bloke says? He can contact 'spirits'...he sure can. If any of these frauds could actually do what they say they can do they'd be worth billions. They'd allow proper scientific studies to take place, and they'd snap up the James Randi challenge for starters - http://www.randi.org/research/index.html
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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Girgy85
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« Reply #718 on: December 02, 2009, 11:45:48 AM » |
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On another note im off to see a spiritualist tomorrow night. Im just sceptical so im going with an open mind. Have any of you guys ever been to anything like this and what are your thoughts on the subject?
Ballbags
They just pick on vulnerable peoples emotions
Seriously, why should you believe a word that this bloke says? He can contact 'spirits'...he sure can. If any of these frauds could actually do what they say they can do they'd be worth billions. They'd allow proper scientific studies to take place, and they'd snap up the James Randi challenge for starters - http://www.randi.org/research/index.htmlIm just intrested, im going with an open mind as i dont know what to expect.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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GreekStein
Hero Member
Hero Member
Offline
Posts: 20912
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« Reply #719 on: December 02, 2009, 11:48:48 AM » |
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On another note im off to see a spiritualist tomorrow night. Im just sceptical so im going with an open mind. Have any of you guys ever been to anything like this and what are your thoughts on the subject?
Ballbags
They just pick on vulnerable peoples emotions
Seriously, why should you believe a word that this bloke says? He can contact 'spirits'...he sure can. If any of these frauds could actually do what they say they can do they'd be worth billions. They'd allow proper scientific studies to take place, and they'd snap up the James Randi challenge for starters - http://www.randi.org/research/index.htmlIm just intrested, im going with an open mind as i dont know what to expect. I wouldn't pay money to go. It's complete bs. Kinda clever though how these people manage to use certain lines over and over again and make individuals think it's for them.
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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