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leethefish
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« Reply #180 on: May 29, 2011, 07:38:11 AM » |
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i went to bed yesterday pissed off and deflated
this morning however i feel OK
i am going to take my gum shield to dtd today but if Matt sees this first i might just get a left not a right!!!
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leethefish
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« Reply #181 on: May 29, 2011, 07:44:26 AM » |
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i went to bed yesterday pissed off and deflated
this morning however i feel OK
i am going to take my gum shield to dtd today but if Matt sees this first i might just get a left not a right!!!
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RED-DOG
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« Reply #182 on: May 29, 2011, 07:48:59 AM » |
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I had a really bad food week last week. Mrs Red was away and I had a busy time work wise, which means no time for exercise and too much eating out. (just weak excuses really)
Anyway, I've managed to get myself 5lb above my target weight, so I'm right back on the wagon until I've shifted it.
I might make it to DTD today. If you see me, come and say hello.
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The older I get, the better I was.
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RED-DOG
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« Reply #183 on: May 29, 2011, 07:50:39 AM » |
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i went to bed yesterday pissed off and deflated
this morning however i feel OK
i am going to take my gum shield to dtd today but if Matt sees this first i might just get a left not a right!!!
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The older I get, the better I was.
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leethefish
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« Reply #184 on: May 29, 2011, 08:03:47 AM » |
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I had a really bad food week last week. Mrs Red was away and I had a busy time work wise, which means no time for exercise and too much eating out. (just weak excuses really)
Anyway, I've managed to get myself 5lb above my target weight, so I'm right back on the wagon until I've shifted it.
I might make it to DTD today. If you see me, come and say hello.
same mate be good to buy you .....a water |
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leethefish
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« Reply #185 on: May 30, 2011, 08:39:55 AM » |
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yesterday's food,
0900 bowl of alpen skimmed milk very small sprinkle of sugar
cup of tea one sugar
1000 cup of tea one sugar
1330 roast pork (no crackling first time ever) roast potatoes asparagus beans and carrots
1730 two small rounds of wholemeal bread sandwich with chicken breast beetroot and pickled onions.
weight watchers nil fat yogurt
2100 banana
1230 fruit salad.. melon pinapple and apple slices
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leethefish
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« Reply #186 on: May 30, 2011, 09:25:55 AM » |
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two weeks to go until my walk .....
near on impossible to get to 15 stone ....but i am going to try so so hard ....you never know
no treats and Lott's of running/walking next weigh in sat before i play the deepstack
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kinboshi
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« Reply #187 on: May 30, 2011, 11:29:00 AM » |
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15st 12lb from what starting weight? Sounds like you've lost a heck of a lot!
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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outragous76
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« Reply #188 on: May 30, 2011, 11:39:31 AM » |
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Gogogogogogo!
How do you feel compared to 2 months ago?
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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leethefish
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« Reply #189 on: May 30, 2011, 12:26:31 PM » |
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15st 12lb from what starting weight? Sounds like you've lost a heck of a lot!
just over 17.5 stone when i started mate |
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leethefish
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« Reply #190 on: May 30, 2011, 12:28:31 PM » |
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Gogogogogogo!
How do you feel compared to 2 months ago?
better healthier and more to the point like I've made an effort .......instead of just giving up and saying oh well |
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leethefish
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« Reply #191 on: May 30, 2011, 07:47:12 PM » |
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today's food
0900 crunchy nut cornflakes skimmed milk
cup of tea one sugar
1000 cup of tea one sugar
1230 tuna and chicken breast with assorted salad
nil fat yogurt
1800 8 oz rump steak and salad with a couple new potatoes
banana
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millidonk
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« Reply #192 on: May 30, 2011, 07:50:19 PM » |
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Good work Lee fella. Thinking i might follow in your vain of documenting weightloss on here with added tales of degeneracy once i get back from a stag do in Riga. I am an absurd 23 stone. (am told i look 18...) Think it can only be beneficial updating on here and taking the rubs/support.
Keep it up.
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leethefish
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« Reply #193 on: May 30, 2011, 07:53:59 PM » |
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Good work Lee fella. Thinking i might follow in your vain of documenting weightloss on here with added tales of degeneracy once i get back from a stag do in Riga. I am an absurd 23 stone. (am told i look 18...) Think it can only be beneficial updating on here and taking the rubs/support.
Keep it up.
thanks mate i recommend posting it on here and take the criticism on the chin evilpie has been an immense help to me |
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EvilPie
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« Reply #194 on: May 30, 2011, 07:55:12 PM » |
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More good stuff Lee.
There's still a chance of hitting 15st by the 11th June.
It's going to be tough but if you keep going for walks / runs and don't have any slips with the diet it's definitely possible.
I really hope you can do it.
Just think how easy the walk's going to be if you hit your goal?
To give you an idea imagine trying the walk carrying a bag weighing almost a full stone?
Good luck for the next 2 weeks!!
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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