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leethefish
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« Reply #240 on: June 09, 2011, 08:01:46 AM » |
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Lee, whilst searching for anotehr clip today, I found this one,and thought you might appreciate it after your recent efforts: thanks mate lol |
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leethefish
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« Reply #241 on: June 09, 2011, 08:09:11 AM » |
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yesterdays food
0700 3 weetabix
cup of tea one sugar
1200 100g chicken breast 2 rounds wholemeal bread pickled onions and beetroot
nil fat yogurt
1400 cup of tea one sugar
1730 chicken casserole potatoes and carrots and onions, asparagus
went gala so a couple of cups of tea and an offer from George to buy me some "proper food" (to which i declined)
final weigh in (pre walk)...0700 am tomorrow morning
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EvilPie
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« Reply #242 on: June 09, 2011, 02:23:14 PM » |
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Looking forward to the final weigh in mate.
Perhaps we could get Tighty to do a funk?
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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RED-DOG
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« Reply #243 on: June 09, 2011, 03:01:02 PM » |
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Go for a jog and then have a sauna immediately before weigh in (Don't drink anything). You can definitely shed 3/4lb that way.
If all else fails, lie.
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The older I get, the better I was.
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leethefish
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« Reply #244 on: June 09, 2011, 06:15:23 PM » |
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Looking forward to the final weigh in mate.
Perhaps we could get Tighty to do a funk?
this would be cool funk for a fat man!! |
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leethefish
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« Reply #245 on: June 09, 2011, 06:20:01 PM » |
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today's food
0730 crunchynut cornlakes
cup of tea one sugar
1100 cup of tea one sugar
1230 two small wholemeal cobs with tuna
nil fat yogurt
1400 cup of tea (i think you got the idea by now reduced to one sugar)
1730 sirloin steak jacket potatoes coleslaw and beetroot.
12 hours 42 Min's till final weigh in (pre walk in case i am over ....then its a weigh in after.......lol)
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leethefish
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« Reply #246 on: June 10, 2011, 07:02:22 AM » |
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final weigh in
disappointment ....but i was never going to lose a stone in two weeks but i worked hard and managed this !!!!!!
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RED-DOG
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« Reply #247 on: June 10, 2011, 08:16:09 AM » |
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Great effort though Lee. Well done.
If you had got on it properly a week or so earlier you would have pissed it.
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The older I get, the better I was.
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EvilPie
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« Reply #248 on: June 10, 2011, 09:49:35 AM » |
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Great effort though Lee. Well done.
If you had got on it properly a week or so earlier you would have pissed it.
Very much this. By next Friday you'll be 15st if you want to be. Great effort Lee. Impressive stuff. |
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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gatso
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« Reply #249 on: June 10, 2011, 11:25:13 AM » |
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nice one lee. keep at it for a bit longer and you'll have made a real positive change to your life. enjoy your weekend stroll, it's gonna be one hell of a lot easier than if you'd done it a couple of months ago
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If you get to the yeasty clunge you've gone too far
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kinboshi
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« Reply #250 on: June 10, 2011, 12:38:11 PM » |
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 Now enjoy the walk! Don't forget the change of socks  |
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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outragous76
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« Reply #251 on: June 10, 2011, 01:20:26 PM » |
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WP mate, very impressive stuff!
Enjoy the walk, hopefully your team wont slow you down
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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celtic
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« Reply #252 on: June 10, 2011, 02:01:58 PM » |
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Well done lee, impressive stuff, well done to the guys giving the advice.
Good luck for the walk.
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Keefy is back  But for how long? |
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doogan
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« Reply #253 on: June 10, 2011, 04:33:30 PM » |
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well done, if your little toes roll over make sure you cut nails close and tape toes with zinc tape
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<--------------- prick
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gatso
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« Reply #254 on: June 10, 2011, 04:52:48 PM » |
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well done, if your little toes roll over make sure you cut nails close and tape toes with zinc tape
and do this a few days before tomorrow's walk so that if you go too close and draw blood it'll heal in time |
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If you get to the yeasty clunge you've gone too far
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