leethefish
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« Reply #45 on: December 21, 2011, 02:29:12 PM » |
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If we already make a decent start before Jan 1, can we change our target?
Not to less overall of course, its just if I manage to shed a couple of pounds between now and then I'd sooner just have my new target to be 13lbs.
Obv if I put on weight, I will increase the target to 16lbs or whatever it is too.
I don't have a problem Barry My advice would be weigh yourself on jan 1 st and go from there if you want to be 14 s Then that should be your target.
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vegaslover
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« Reply #46 on: December 21, 2011, 02:30:30 PM » |
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I will do same as you guys, lose 24lbs in 12 weeks
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leethefish
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« Reply #47 on: December 21, 2011, 02:34:37 PM » |
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I will do same as you guys, lose 24lbs in 12 weeks
Cool will update later 
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EvilPie
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« Reply #48 on: December 21, 2011, 03:12:48 PM » |
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Milligan
I don't understand the plan to drop to 16st then put 2st of muscle mass back on.
2st of muscle is absolutely insane and to be honest without being a professional body builder pretty much impossible.
If you dropped to 16st then trained hard and got up to 18st I guarantee at least half of that would be fat. You need some slightly more realistic goals.
You'd probably be better off with your own thread running alongside this one as well because your goals are very different to everybody else's.
Also how tall are you? Unless you're about 7ft you will not look anorexic at 16st so I will choose to not believe that.
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Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
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millidonk
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« Reply #49 on: December 21, 2011, 03:29:02 PM » |
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Milligan
I don't understand the plan to drop to 16st then put 2st of muscle mass back on.
2st of muscle is absolutely insane and to be honest without being a professional body builder pretty much impossible.
If you dropped to 16st then trained hard and got up to 18st I guarantee at least half of that would be fat. You need some slightly more realistic goals.
You'd probably be better off with your own thread running alongside this one as well because your goals are very different to everybody else's.
Also how tall are you? Unless you're about 7ft you will not look anorexic at 16st so I will choose to not believe that.
6'3 but I have a joke big build and when i was 16 stone i did look uber skinny I can assure you of that. Anorexic might be an exaggeration tho. My initial goal is the same as everyone else's, which is to lose 2 stone, but i will just be carrying on obv. Plus this is for 6 months and I plan to carry on a lot longer. 18st was the ceiling I gave myself of the weight I would want to put back on. I don't physically know how much I would weigh once I added the muscle, if its less but i still look big then fine by me. All I know is when i was 16 stone i looked uber skinny and my mate who is an absolute beast but is a couple of inches smaller than me weighs in at 18 stone, so I used him as a guide.
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leethefish
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« Reply #50 on: December 21, 2011, 07:21:10 PM » |
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op updated 8 of us now ....wow
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leethefish
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« Reply #51 on: December 21, 2011, 07:30:30 PM » |
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JUST FOR MY MATE GEORGE
TODAYS DIET
06:30 cup of tea one sugar. 08:00 McDonald's breakfast ....double bacon and egg mcmuffin, hash brown hot chocolate. 11:00 cup of tea 2 sugars . 14:00 bowl tomato soup 5 rounds of bread and butter. 16:00 can of coke. 18:00 chicken mash and veg...chocolate cheesecake.
tonight probs peanuts and crisps and a brandy (for medicinal purposes)
what a bag of shite no wonder i 17 stone again !! roll on 2012 6 months on this then....... another challenge three peaks again i think
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« Last Edit: December 21, 2011, 07:40:12 PM by leethefish »
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Raman
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« Reply #52 on: December 21, 2011, 08:06:02 PM » |
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I'm in.
My current weight is somewhere near Milligans. I think I weight about 24st. I'd have to check but will put it up on January 1st.
I started last year with the intentions of losing weight and got off to a storming start as i had a prop bet going with a mate and when he never paid up it tilted me somewhat and I slipped back into my old habits too easily.
I'd be looking to lose about 4st by the time i take my summer holiday. I haven't booked yet but hope to get away during the Euros so mid June.
I'll donate £25 per lb that I miss by.
Have you guys decided on a charity yet?
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GreekStein
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« Reply #53 on: December 21, 2011, 08:08:53 PM » |
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I'm going to be doing some volunteer work for a thai orphanage. Could be a good one to donate to lads?
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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leethefish
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« Reply #54 on: December 21, 2011, 08:52:30 PM » |
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I'm going to be doing some volunteer work for a thai orphanage. Could be a good one to donate to lads?
i already think this is a charity that needs help and will get overlooked close to home .... http://www.soldiersoffthestreet.com/i am going to do as much as possible for these lads in 2012 but all choose a Charity and we can divide between
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leethefish
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« Reply #55 on: December 21, 2011, 08:58:03 PM » |
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I'm in.
My current weight is somewhere near Milligans. I think I weight about 24st. I'd have to check but will put it up on January 1st.
I started last year with the intentions of losing weight and got off to a storming start as i had a prop bet going with a mate and when he never paid up it tilted me somewhat and I slipped back into my old habits too easily.
I'd be looking to lose about 4st by the time i take my summer holiday. I haven't booked yet but hope to get away during the Euros so mid June.
I'll donate £25 per lb that I miss by.
Have you guys decided on a charity yet?
to clarify do you want to lose 24lb as us in op and then carry on till june to hit your 4st £25 per lb in the 12 weeks? keep it off 12 weeks??
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Raman
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« Reply #56 on: December 21, 2011, 09:02:22 PM » |
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No mate my aim is simply to take off the 4 stones by mid june if I take off 3 stone then I owe £350.
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leethefish
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« Reply #57 on: December 21, 2011, 09:05:47 PM » |
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No mate my aim is simply to take off the 4 stones by mid june if I take off 3 stone then I owe £350.
can i sugest 14th june is your deadline date ? post your weight on 1/1/2012 op updated
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« Last Edit: December 21, 2011, 09:12:35 PM by leethefish »
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Claw75
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« Reply #58 on: December 21, 2011, 10:49:40 PM » |
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gl lads
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"Arguing with idiots is like playing chess with a pigeon....no matter how good you are the bird is going to shit on the board and strut around like it won anyway"
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Simon Galloway
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« Reply #59 on: December 21, 2011, 11:28:25 PM » |
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Room for a small one??
My goals/fines would be:
Lose 3 stone in 3 months: £100 fixed penalty for failure
Remain at 3 stone (or better) the next 3 months: £100 fixed penalty for failure
<2 stone at any point in 2012: £100 penalty
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