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Author Topic: Blonde will make you STRONG  (Read 534727 times)
iRaise
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« Reply #3315 on: March 02, 2020, 08:56:05 PM »

Pushed my movements a bit for March. Still in for 3 sessions a week full body, but the first leg/back/push are 5 sets now to try and build a bit more volume. First session today of

5x6 Split squats 24kg DB's
5x6e OAR 38kgs
5x6-8 DB OHP 26kgs.

All of which I thought would be a lot easier than it was. Actually pretty tough and still feel very depleted now.

3x8-10 leg press
3x8-10 LP
3x8-10 Bench

2x15 Cable Flyes.

I do have five set of DL scheduled for some point this week, but reps are 3-5, not sure I will get 5 lots of 5 just read.

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Chompy
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« Reply #3316 on: March 04, 2020, 06:00:50 PM »

Had got to sub 14stone but two weeks in Vegas put paid to that.

Only managed three half-sessions at the gym and the dietary good intentions gradually went out the window as per.

Leftover Haribos and water for breakfast one morning. Florentines are just too good also. Likewise peanut butter and tomato sandwiches.

Still to find a decent Vegas gym for cardio stuff. There's a rumour of a rowing machine at Palms but whether it'e true I've no idea.

Which Haribo? Pretty sure there is only one real answer, potentially room for negotiation on a second.

I like the eggy one.

Starmix was voted the UK's favourite sweet of all time on a recent Channel 5 documentary.

Think it was a documentary. Had Rylan counting down from 100 to No.1. Felt official.
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Marky147
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« Reply #3317 on: March 04, 2020, 09:35:40 PM »

Starmix are the guvnors!

I do like the big strawbs, and cola bottles, though.

Nice work all. Especially Chompy joining me on the lazy express. I don't have Vegas as an excuse, though Cheesy
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the sicilian
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« Reply #3318 on: March 04, 2020, 09:53:41 PM »

starmix and tangfastics
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iRaise
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« Reply #3319 on: March 05, 2020, 11:33:57 AM »

starmix and tangfastics

The only answer, but if we are talking ranking, pretty sure its the wrong way round.
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iRaise
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« Reply #3320 on: March 05, 2020, 11:34:40 AM »

Had got to sub 14stone but two weeks in Vegas put paid to that.

Only managed three half-sessions at the gym and the dietary good intentions gradually went out the window as per.

Leftover Haribos and water for breakfast one morning. Florentines are just too good also. Likewise peanut butter and tomato sandwiches.

Still to find a decent Vegas gym for cardio stuff. There's a rumour of a rowing machine at Palms but whether it'e true I've no idea.

Which Haribo? Pretty sure there is only one real answer, potentially room for negotiation on a second.

I like the eggy one.

Starmix was voted the UK's favourite sweet of all time on a recent Channel 5 documentary.

Think it was a documentary. Had Rylan counting down from 100 to No.1. Felt official.

If we need anymore evidence to why humans shouldn't be allowed to decide things...
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iRaise
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« Reply #3321 on: March 05, 2020, 11:35:08 AM »

Starmix are the guvnors!

I do like the big strawbs, and cola bottles, though.

Nice work all. Especially Chompy joining me on the lazy express. I don't have Vegas as an excuse, though Cheesy

** Deputy Guvnor.
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iRaise
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« Reply #3322 on: March 05, 2020, 11:37:17 AM »

Quite disappointed and shocked that Starmix is getting more attention than Tangfastics.

Don't want to throw accusations around here buuuut...


What's everyone top three sweet?

Tanfastics
Skittles
Fruity Pops Lolly (I did have to google the name of them)

Surely its not even that close on those three?
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StuartHopkin
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« Reply #3323 on: March 05, 2020, 12:39:43 PM »

Tangfastics definately better than Starmix

Bubblegum bottles have to be up there somewhere too
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Marky147
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« Reply #3324 on: March 05, 2020, 02:23:14 PM »

Been so long since I've had tangfastics I cannot remember. I'm a Starmix soldier, though.

Will have to see if I can get some for next week.

Never had bubblegum bottles.
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StuartHopkin
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« Reply #3325 on: March 05, 2020, 02:29:42 PM »

Been so long since I've had tangfastics I cannot remember. I'm a Starmix soldier, though.

Will have to see if I can get some for next week.

Never had bubblegum bottles.

 Click to see full-size image.
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« Reply #3326 on: March 05, 2020, 05:42:01 PM »

Haribo way overrated imo. German muck. Wouldn't have any of them in the top ten.

Liquorice allsorts are pure sugar but still no.1 imo.

Off all of them for the time being though. Need to get ripped again.
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iRaise
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« Reply #3327 on: March 05, 2020, 06:24:36 PM »

Tangfastics definately better than Starmix

Bubblegum bottles have to be up there somewhere too

Finally some sense.
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iRaise
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« Reply #3328 on: March 05, 2020, 06:25:15 PM »

Been so long since I've had tangfastics I cannot remember. I'm a Starmix soldier, though.

Will have to see if I can get some for next week.

Never had bubblegum bottles.

It's one of life's 'you won't regret this' experiences.
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iRaise
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« Reply #3329 on: March 05, 2020, 06:26:08 PM »

Been so long since I've had tangfastics I cannot remember. I'm a Starmix soldier, though.

Will have to see if I can get some for next week.

Never had bubblegum bottles.

 Click to see full-size image.


I hear what you are saying, but surely TF are ahead through variety?
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