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Poppet7
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« on: January 11, 2007, 09:47:33 PM » |
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Does anyone know any good calming methods? I've taken a few pills but they're not kicking in yet. I found out some horrible stuff today and as a result I can't stop my stomach churning and my heart racing.
Thanks in advance
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Dewi_cool
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« Reply #1 on: January 11, 2007, 09:48:15 PM » |
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cannabis
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The very last hand of the night goes to Dewi James, who finds ACES and talks Raymond O’Mahoney into calling his all-in preflop bet of 15k. “If I had AQ, I’d call!” says Dewi. Raymond calls holding pocket 66’s.
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Poppet7
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« Reply #2 on: January 11, 2007, 09:49:15 PM » |
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I don't do drugs, maybe I should start?
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Ginger
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« Reply #3 on: January 11, 2007, 09:50:07 PM » |
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Give 'Rescue Remedy' a try available from most health food shops. It comes in a spray or dropper onto your tongue. Always works for me.
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“Half a truth is often a great lie.” ~ Benjamin Franklin
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Poppet7
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« Reply #4 on: January 11, 2007, 09:51:49 PM » |
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Yes I used to use that for exams Ginger, I don't have any at the moment though...and it's quite urgent.
I was thinking more along the lines of breathing techniques or something. I really really need to calm down.
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sofa----king
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« Reply #5 on: January 11, 2007, 09:59:02 PM » |
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Yes I used to use that for exams Ginger, I don't have any at the moment though...and it's quite urgent.
I was thinking more along the lines of breathing techniques or something. I really really need to calm down.
i heard if you breath in and out of a paperbag,dunno if theres any truth,,,,or a nice bath with candles |
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one two buckle my shoe,three four,i wish i had velcro
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KingPoker
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« Reply #6 on: January 11, 2007, 10:05:12 PM » |
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i kno what i do when i have a lot of tension. It only requires one hand...............!
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byronkincaid
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« Reply #7 on: January 11, 2007, 10:06:09 PM » |
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lie down, stare at a small spot on the ceiling until your eyes get tired then let them shut. imagine your feet are really really heavy and sinking down into whatever you are lieing on, once they feel real heavy go up to your ankles and do the same then your lower legs upper legs etc etc. end up with your head, hopefully pretty relaxed by then
GL
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FlyingPig
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« Reply #8 on: January 11, 2007, 10:08:18 PM » |
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Can I ask why you need to calm down???
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KingPoker
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« Reply #9 on: January 11, 2007, 10:08:44 PM » |
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i kno what i do when i have a lot of tension. It only requires one hand...............!
WATCH SOME TV! |
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booder
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« Reply #10 on: January 11, 2007, 10:09:28 PM » |
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cannabis
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Quote from: action man
im not speculating, either, but id have been pretty peeved if i missed the thread and i ended up getting clipped, kindly accepting a lift home.
In the end, we will remember not the words of our enemies, but the silence of our friends.
Martin Luther King Jr
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Colchester Kev
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« Reply #11 on: January 11, 2007, 10:11:45 PM » |
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i kno what i do when i have a lot of tension. It only requires one hand...............!
Better than drugs  |
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Poppet7
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« Reply #12 on: January 11, 2007, 10:14:22 PM » |
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It's a bit personal to be honest.
I need a hug but there's no-one around. :-(
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sofa----king
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« Reply #13 on: January 11, 2007, 10:16:08 PM » |
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It's a bit personal to be honest.
I need a hug but there's no-one around. :-(
i got it........ send col kev around hes chit at hugs hes chit at relaxing people but he could bore you to tears and then your stress is gone....yipeee...,.,everyones a winner |
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one two buckle my shoe,three four,i wish i had velcro
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RED-DOG
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« Reply #14 on: January 11, 2007, 10:16:31 PM » |
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It only requires one hand...............!
Speak for yourself. |
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Try to be the person your dog thinks you are.
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