Cf
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« Reply #255 on: September 03, 2009, 03:58:59 PM » |
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Blue text
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bolt pp
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« Reply #256 on: September 03, 2009, 04:02:54 PM » |
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I didnt know which button to press, it got more confusing as the options went on, i got scared by what might happen if i clicked one so just clicked on itunes instead and am now listening to radiohead
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Girgy85
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« Reply #257 on: September 03, 2009, 04:04:51 PM » |
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Can you please stop with the religious shit! Ty
I'd rather you all abused me for being a lazy twat than litter my thread with this rubbish!!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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kinboshi
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« Reply #258 on: September 03, 2009, 04:05:18 PM » |
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Can you please stop with the religious shit! Ty
I'd rather you all abused me for being a lazy twat than litter my thread with this rubbish!!
Lazy twat.
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'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
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GreekStein
Hero Member
Hero Member
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Posts: 20912
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« Reply #259 on: September 03, 2009, 04:06:00 PM » |
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Can you please stop with the religious shit! Ty
I'd rather you all abused me for being a lazy twat than litter my thread with this rubbish!!
Lazy twat. +1
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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bolt pp
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« Reply #260 on: September 03, 2009, 04:06:30 PM » |
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Can you please stop with the religious shit! Ty
I'd rather you all abused me for being a lazy twat than litter my thread with this rubbish!!
if you dont exercise for 3 days kinboshi will write about religion
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TheChipPrince
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« Reply #261 on: September 03, 2009, 04:08:19 PM » |
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& Kev will strap a new testament to your forehead at the bash...
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The harder the conflict, the more glorious the triumph.
RIP- TheChipPrince - $17,165
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Girgy85
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« Reply #262 on: September 03, 2009, 08:24:40 PM » |
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Just joined the gym tonight!
I did a session tonight on the treadmill. I did 30 minutes of speed interval training. I managed to do about 2.8km burning around 300 calories.
I have an appointment at 9am in the morning to sort me out a training program which is all included in the fee.
The gym also has a pool and steam room so il be able to do some swimming as well as cardio and weights.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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paulhouk03
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« Reply #263 on: September 03, 2009, 10:59:41 PM » |
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Just joined the gym tonight!
I did a session tonight on the treadmill. I did 30 minutes of speed interval training. I managed to do about 2.8km burning around 300 calories.
I have an appointment at 9am in the morning to sort me out a training program which is all included in the fee.
The gym also has a pool and steam room so il be able to do some swimming as well as cardio and weights.
virgin gym is the nuts on kirkstall
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Just me
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BulldozerD
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« Reply #264 on: September 03, 2009, 11:31:20 PM » |
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Just joined the gym tonight!
I did a session tonight on the treadmill. I did 30 minutes of speed interval training. I managed to do about 2.8km burning around 300 calories.
I have an appointment at 9am in the morning to sort me out a training program which is all included in the fee.
The gym also has a pool and steam room so il be able to do some swimming as well as cardio and weights.
you in Wakey or Leeds Girgy? not Bannatynes is it?
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GreekStein
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Posts: 20912
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« Reply #265 on: September 04, 2009, 10:34:35 AM » |
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todays update?
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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gatso
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« Reply #266 on: September 04, 2009, 10:36:24 AM » |
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todays update?
he should be at the gym. read 2 posts above yours
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If you get to the yeasty clunge you've gone too far
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GreekStein
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Posts: 20912
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« Reply #267 on: September 04, 2009, 10:46:41 AM » |
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todays update?
he should be at the gym. read 2 posts above yours Yeah don't worry was just dominating every single board for the benefit of DaveShoelace
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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gatso
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« Reply #268 on: September 04, 2009, 10:50:44 AM » |
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todays update?
he should be at the gym. read 2 posts above yours Yeah don't worry was just dominating every single board for the benefit of DaveShoelace carry on then. people should do more for mr shoelace's benefit
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If you get to the yeasty clunge you've gone too far
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Girgy85
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« Reply #269 on: September 04, 2009, 10:59:01 AM » |
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Just got back from gym! (oasis, near Wakefield rugby ground)
done a programe with an instructor and done about an hours workout!
Sweated my tits off!
Feel good now and looking forward to a session 2moro before DTD! Gonna do some treadmill work and some swimming!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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