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vegaslover
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« Reply #930 on: January 15, 2011, 07:49:56 AM » |
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Yeah, ignore all that crap about what time you eat. The calories are the same, no matter what time of day/night you eat them.
As Celtic said, redic idea of Girgy not eating all night when he's working
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boldie
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« Reply #931 on: January 15, 2011, 09:54:07 AM » |
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Yeah, ignore all that crap about what time you eat. The calories are the same, no matter what time of day/night you eat them.
As Celtic said, redic idea of Girgy not eating all night when he's working
very much this. I found it makes no difference what time I eat. (Obv it makes a difference to your toilet schedule though |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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gatso
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« Reply #932 on: January 15, 2011, 10:20:14 AM » |
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the 'don't eat after 7 pm' thing came about from a studystudies that showed that people who did eat late put on more weight/lost less. what they didn't allow for was that people eating late tended to have poor eating habits and were eating more crap compared to people who eat earlier
as with most dieting 'rules' it sounds like bollocks because it is bollocks
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If you get to the yeasty clunge you've gone too far
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Girgy85
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« Reply #933 on: January 15, 2011, 12:05:35 PM » |
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I'm on 12 hour nights for a week starting Sunday at 6pm. Would be redic for anybody to have their last meal at 5.30pm then not eat owt for another 12 hours!! As long as I'm not gorging on fast food and sweets from the garage I think it's acceptable to have a sandwich and some fruit at work!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Marky147
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« Reply #934 on: January 15, 2011, 12:47:15 PM » |
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Yeah that's tez advice, what you should be trying to do is eat every 3 hours. In turn that will speed up your metabolism and as long as you're eating at a calorie deficit you'll lose the weight.
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Marky147
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« Reply #935 on: January 15, 2011, 01:21:47 PM » |
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Unsalted nuts are ok too Girgy, Almonds, Walnuts, Cashews. I just used to snaffle anything in sight. I'm not totally clued up with the whole eating thing, I'm sure Cos or Matt will be able to go into more detail and give you a cleared picture of what you should try to eat.
I'm pretty sure Cottage Cheese is a good one to have before bed
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GreekStein
Hero Member
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« Reply #936 on: January 15, 2011, 01:26:47 PM » |
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sack off the two slices of bread with meal too, weightwatchers bread or not, it's not necessary.
Good start Goygles.
When is the exercise happening?
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@GreekStein on twitter.
Retired Policeman, Part time troll.
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gatso
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« Reply #937 on: January 15, 2011, 01:27:14 PM » |
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Got up at 11.30 am today and went to the local pool for a swim. Our local baths got knocked down in favour for a tiny pool at the high school. Wasnt bad tho and managed a few lenghts.
Saw i fight in the school playground andit reminded me of my school days there where everybody would pile round the scrappers until a teacher came wading in and carted em both off to the heads office.
Called in local garden centre cafe on the way home and demolished scrambled egg and beans on 2 dry brown toast. Also had a bottle of lucozde sport.
Im already feeling better this week since i cut out all the junk.
pretty sure that's a bad idea if you're going for weight loss. you're just taking in unnecessary calories |
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If you get to the yeasty clunge you've gone too far
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boldie
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« Reply #938 on: January 15, 2011, 02:20:23 PM » |
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Got up at 11.30 am today and went to the local pool for a swim. Our local baths got knocked down in favour for a tiny pool at the high school. Wasnt bad tho and managed a few lenghts.
Saw i fight in the school playground andit reminded me of my school days there where everybody would pile round the scrappers until a teacher came wading in and carted em both off to the heads office.
Called in local garden centre cafe on the way home and demolished scrambled egg and beans on 2 dry brown toast. Also had a bottle of lucozde sport.
Im already feeling better this week since i cut out all the junk.
pretty sure that's a bad idea if you're going for weight loss. you're just taking in unnecessary calories This, stick to water. |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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Girgy85
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« Reply #939 on: January 15, 2011, 04:33:27 PM » |
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Where the money is made....... | Click to see full-size image. |
 | Click to see full-size image. |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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LeedsRhodesy
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« Reply #940 on: January 15, 2011, 05:09:16 PM » |
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fuck Texaco get your self a Shell Card if you wanna go to vegas start getting Air miles
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Girgy85
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« Reply #941 on: January 15, 2011, 05:11:47 PM » |
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fuck Texaco get your self a Shell Card if you wanna go to vegas start getting Air miles
Do you ever think before you post? I dont get my diesel at texaco i just had my car valeted there. I get my diesel at Shell but i chose Fuel vouchers instead! |
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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boldie
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« Reply #942 on: January 15, 2011, 05:12:24 PM » |
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fuck Texaco get your self a Shell Card if you wanna go to vegas start getting Air miles
he just went there to wash it before taking the pic from the look of things. edit, meh Girgy already posted |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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gatso
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« Reply #943 on: January 15, 2011, 05:17:43 PM » |
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need go faster stripes and a spoiler. then you'll get classier birds throwing themselves at you
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If you get to the yeasty clunge you've gone too far
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boldie
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« Reply #944 on: January 15, 2011, 05:18:43 PM » |
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need go faster stripes and a spoiler. then you'll get classier birds throwing themselves at you
Or paint flames down the side of your car...that's always go. and big MoFo'ing rims! |
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Give a man a gun and he can rob a bank, give a man a bank and he can rob the world.
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