|
StuartHopkin
|
 |
« Reply #540 on: July 17, 2012, 01:17:39 PM » |
|
Ber lol in
That is all
Who's idea was this?
 Doesn't sound like it's going too well Stu? Its actually going better than the half marathon training! |
|
|
|
|
Logged
|
|
|
|
|
kinboshi
|
|
« Reply #541 on: July 19, 2012, 09:11:06 PM » |
|
Anyone see Panorama discussing "The Truth About Sports Products"? http://www.bbc.co.uk/programmes/b01l1yxkWorth a watch. Lots focusing on isotonic drinks and their supposed benefits. |
|
|
|
|
Logged
|
'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
|
|
|
|
BAM
|
|
« Reply #542 on: August 16, 2012, 09:41:55 PM » |
|
Anybody got a 5 week training plan for a first time marathon?  |
|
|
|
|
Logged
|
|
|
|
|
EvilPie
|
|
« Reply #543 on: August 17, 2012, 10:18:39 AM » |
|
Anybody got a 5 week training plan for a first time marathon? RUN!!!!! |
|
|
|
|
Logged
|
Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
|
|
|
|
vegaslover
|
|
« Reply #544 on: August 17, 2012, 11:41:21 PM » |
|
Anybody got a 5 week training plan for a first time marathon? Pray Boshi will show you how!!!! |
|
|
|
|
Logged
|
|
|
|
|
kinboshi
|
|
« Reply #545 on: August 24, 2012, 01:22:39 PM » |
|
http://www.justgiving.com/kinboshiDecided to run for the JoiningJack charity this time round. The charity JoiningJack has the aim of finding a cure for Duchenne Muscular Dystrophy - and there's more information on the justgiving page.  Not done anywhere near the mileage I wanted to do in training for this. Tomorrow I'll be looking at doing 15 miles, which will be the longest run I've done since my injury. Think gatso has been struggling a bit with an injury too, so we're both trying to up the miles before we have to start tapering a few weeks before the marathon!
|
|
|
|
« Last Edit: August 24, 2012, 01:25:56 PM by kinboshi »
|
Logged
|
'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
|
|
|
|
BAM
|
|
« Reply #546 on: September 05, 2012, 10:05:15 PM » |
|
Anybody got a 5 week training plan for a first time marathon? How many days before a marathon should you stop training? As I might be meeting in the middle here. |
|
|
|
|
Logged
|
|
|
|
|
EvilPie
|
|
« Reply #547 on: September 05, 2012, 10:39:37 PM » |
|
Anybody got a 5 week training plan for a first time marathon? How many days before a marathon should you stop training? As I might be meeting in the middle here. I'm no expert but I think you need to start before you can officially finish. Good luck Brian |
|
|
|
|
Logged
|
Motivational speeches at their best:
"Because thats what living is, the 6 inches in front of your face......" - Patrick Leonard - 10th May 2015
|
|
|
|
kinboshi
|
|
« Reply #548 on: September 06, 2012, 07:39:03 AM » |
|
Usually start tapering your training 3 weeks or so before the race. But that does assume that you're tapering from doing a high number of miles a week down to a less intensive amount.
|
|
|
|
|
Logged
|
'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
|
|
|
|
|
|
StuartHopkin
|
|
« Reply #550 on: September 16, 2012, 12:11:05 PM » |
|
It's actually getting worse. When you say taper do you mean just lose the ability to do more than 10k?
|
|
|
|
|
Logged
|
|
|
|
|
kinboshi
|
|
« Reply #551 on: September 16, 2012, 01:17:13 PM » |
|
Me, Dan, Claire and Lyndsey ran the National Forest 10K today. Dan reckons he finished about 20th, I must have been about 10 places behind him in just under 43 minutes, Claire then finished in under an hour and Lyndsey ran a PB of 1:08. A nice course, with a few hilly bits, but traffic-free and well marshalled. http://connect.garmin.com/splits/223257352 |
|
|
|
|
Logged
|
'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
|
|
|
|
StuartHopkin
|
|
« Reply #552 on: September 16, 2012, 01:18:13 PM » |
|
Thanks for the invite  |
|
|
|
|
Logged
|
|
|
|
|
kinboshi
|
|
« Reply #553 on: September 16, 2012, 01:19:00 PM » |
|
Thanks for the invite Posted it on the facebook group! |
|
|
|
|
Logged
|
'The meme for blind faith secures its own perpetuation by the simple unconscious expedient of discouraging rational inquiry.'
|
|
|
|
StuartHopkin
|
|
« Reply #554 on: September 16, 2012, 01:23:43 PM » |
|
Thanks for the invite Posted it on the facebook group! Sigh Oooops |
|
|
|
|
Logged
|
|
|
|
|
Author