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Author Topic: Fat Club - Get Healthy / Fitter in 2022  (Read 29801 times)
Karabiner
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« Reply #135 on: February 10, 2022, 11:16:04 AM »

Slight regression this week but only a single lb.

Starting weight this year 11st 9lbs, then 11st 7lbs, followed by 11st 6lbs.

This morning 11st 7lbs.



Shed that pesky lb that I gained last week at this morning's weigh-in.

11st 6lbs.
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shipitgood
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« Reply #136 on: February 11, 2022, 09:05:44 AM »

11 feb = 13 4 2

Is for sure a lot more difficult now compared to the start.

Exercise is all getting a bit samey, will look at mixing it up next week.



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StuartHopkin
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« Reply #137 on: February 11, 2022, 09:19:51 AM »

11 feb = 13 4 2

Is for sure a lot more difficult now compared to the start.

Exercise is all getting a bit samey, will look at mixing it up next week.


Good work though, impressive loss for 5 weeks

Went out with Mr Russell on Wednesday and we just drank and didn't eat.
Seemed to proof again that a liquid diet is the key to success!
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StuartHopkin
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« Reply #138 on: February 14, 2022, 08:37:03 AM »

Really good week but then a bit of a blow up at the weekend!

New low on Friday of 13 8 6 ....

Should have updated then!

Start weight 14st 5lb
14th Feb 13st 13lb
Loss/Gain -6lb

31st Jan Target 13st 13lb
28th Feb Target 13st 7lb
30th April Target 12st 7lb

 Click to see full-size image.
Capture" border="0
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« Reply #139 on: February 14, 2022, 09:43:30 AM »

Really good week but then a bit of a blow up at the weekend!

New low on Friday of 13 8 6 ....

Should have updated then!

Start weight 14st 5lb
14th Feb 13st 13lb
Loss/Gain -6lb

31st Jan Target 13st 13lb
28th Feb Target 13st 7lb
30th April Target 12st 7lb

 Click to see full-size image.
Capture" border="0


Are you trying to make the blue line into a sheepshank?



 Click to see full-size image.

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vegaslover
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« Reply #140 on: February 14, 2022, 01:45:30 PM »

Jan 1st  -  16st 0lb
Jan 10th -  16st 2lb
Jan 17th - 16st 3lb
Jan 24th -  16st 1lb
Jan 31st - 16st 0lb
Feb 7th  -  16st 0lb
Feb 14th - 15st 13lb
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Karabiner
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« Reply #141 on: February 17, 2022, 07:53:15 PM »

Slight regression this week but only a single lb.

Starting weight this year 11st 9lbs, then 11st 7lbs, followed by 11st 6lbs.

This morning 11st 7lbs.



Shed that pesky lb that I gained last week at this morning's weigh-in.

11st 6lbs.

No news is good news right?

11st 6lbs.
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"Golf is deceptively simple and endlessly complicated. It satisfies the soul and frustrates the intellect. It is at the same time maddening and rewarding and it is without a doubt the greatest game that mankind has ever invented." - Arnold Palmer aka The King.
shipitgood
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« Reply #142 on: February 18, 2022, 08:14:14 AM »

11 feb = 13 4 2

Is for sure a lot more difficult now compared to the start.

Exercise is all getting a bit samey, will look at mixing it up next week.


Good work though, impressive loss for 5 weeks

Went out with Mr Russell on Wednesday and we just drank and didn't eat.
Seemed to proof again that a liquid diet is the key to success!


Thanks buddy.

Friday 18th feb

13:3:8

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StuartHopkin
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« Reply #143 on: February 21, 2022, 04:23:27 PM »

The ups and downs continue

New low on Saturday of 13 7 8, so close to the Feb target

But then had 8 pints and all the sushi on Saturday night


Start weight 14st 5lb
21st Feb 13st 10lb
Loss/Gain -9lb

31st Jan Target 13st 13lb
28th Feb Target 13st 7lb
30th April Target 12st 7lb

 Click to see full-size image.
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vegaslover
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« Reply #144 on: February 22, 2022, 10:46:24 PM »

Jan 1st  -  16st 0lb
Jan 10th -  16st 2lb
Jan 17th - 16st 3lb
Jan 24th -  16st 1lb
Jan 31st - 16st 0lb
Feb 7th  -  16st 0lb
Feb 14th - 15st 13lb
Feb 21st - 15st 13lb
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arbboy
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« Reply #145 on: February 22, 2022, 10:49:27 PM »

Jan 1st  -  16st 0lb
Jan 10th -  16st 2lb
Jan 17th - 16st 3lb
Jan 24th -  16st 1lb
Jan 31st - 16st 0lb
Feb 7th  -  16st 0lb
Feb 14th - 15st 13lb
Feb 21st - 15st 13lb

As blatch would say 'solid'
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Karabiner
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« Reply #146 on: February 24, 2022, 05:41:43 PM »

Slight regression this week but only a single lb.

Starting weight this year 11st 9lbs, then 11st 7lbs, followed by 11st 6lbs.

This morning 11st 7lbs.



Shed that pesky lb that I gained last week at this morning's weigh-in.

11st 6lbs.

No news is good news right?

11st 6lbs.

Yo-yo-ing

11st 7lbs.
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"Golf is deceptively simple and endlessly complicated. It satisfies the soul and frustrates the intellect. It is at the same time maddening and rewarding and it is without a doubt the greatest game that mankind has ever invented." - Arnold Palmer aka The King.
shipitgood
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« Reply #147 on: February 25, 2022, 08:00:12 AM »

25th feb 13:1:6

Just over a stone lost so far.
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StuartHopkin
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« Reply #148 on: February 28, 2022, 11:17:01 AM »

So, this month is a fail! Not quite got there, but I feel positive for tomorrow so I can accept being a day late.

Going to push on to the next target of 13st by the end of March.

I think it is going to be harder from here on as we have lost the easy bit.

Only got one big day out planned this month..... GOLD CUP DAY!

Start weight 14st 5lb
28th Feb 13st 8lb
Loss/Gain -11lb

31st Jan Target 13st 13lb WIN
28th Feb Target 13st 7lb FAIL
31st March Target 13st 0lb
30th April Target 12st 7lb

 Click to see full-size image.
Capture" border="0
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« Reply #149 on: February 28, 2022, 11:24:22 AM »

That's still a good graph Stu. Kick on.
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