Blonde will make thin ....Here we go again !

[Marky147]

Well done mate, great 1st week!

I'm struggling to get myself motivated to start... Think I better had do soon though before I start looking like a Star Wars character, and I'm not talking about Han Solo

Same...

Back from 3 weeks holiday and scoffing/drinking sunday night, then 2 nights in a top hotel with top grub with work, was supposed to start today but my gut said fuck off keep feeding me please lol  

I've not had a drink for 6 months, but I eat so much shit it's unreal!

I've been using my juicer which is good, but kind of negated when you are smashing home a Chicken Dhansak with the trimming at night.

[Woodsey]

Well done mate, great 1st week!

I'm struggling to get myself motivated to start... Think I better had do soon though before I start looking like a Star Wars character, and I'm not talking about Han Solo

Same...

Back from 3 weeks holiday and scoffing/drinking sunday night, then 2 nights in a top hotel with top grub with work, was supposed to start today but my gut said fuck off keep feeding me please lol  

I've not had a drink for 6 months, but I eat so much shit it's unreal!

I've been using my juicer which is good, but kind of negated when you are smashing home a Chicken Dhansak with the trimming at night.

If I did not drink I would 100% not be overweight, but no way I could give up the booze though, I simply enjoy it too much but try and keep it to a couple of nights per week as much as possible.

[vegaslover]

Starting weight 17st 10lb

week one:

no real slip ups food wise

Exercise:

2 mile walk
1 hour badminton

Weight @ end of week 1............17 st 5 lb      5lb loss 

Nice 1 Lee, keep it going

[teamonkey]

Starting weight 17st 10lb

week one:

no real slip ups food wise

Exercise:

2 mile walk
1 hour badminton

Weight @ end of week 1............17 st 5 lb      5lb loss 

Nice 1 Lee, keep it going

top work fella

my big weigh in tomorow at middayish when i have to check in for my heli flight back to aberdeen from the rig (yes we have to check in on the rig too, bag weights etc)

[BorntoBubble]

im trying to lose 2 stone and have had a bet with my mate i started at 15 stone 9 i think and am currently 15 stone 6 after a week! been the gym every single day and eating a lot better if i can keep it up it will be a breeze.

good joke!

I have broken the 15 stone barrier this week once or twice. So this is good signs for the bet but these were the easy weeks. im expecting it to get a lot harder. Ive not had any choclate this year and had much less takeaways. I think ive had one maccies and two kebabs :/ if i could have cut out them i would have been a lot happier but they really are my faviourte things in life and i dont want to be unhappy i just want to weigh less! Going to have two very good days today and tomorrow before im out on the piss all day saturday. Lets see what sort of state i am in come Sunday! Weigh in will be interesting!

[Marky147]

Well done mate, great 1st week!

I'm struggling to get myself motivated to start... Think I better had do soon though before I start looking like a Star Wars character, and I'm not talking about Han Solo

Same...

Back from 3 weeks holiday and scoffing/drinking sunday night, then 2 nights in a top hotel with top grub with work, was supposed to start today but my gut said fuck off keep feeding me please lol  

I've not had a drink for 6 months, but I eat so much shit it's unreal!

I've been using my juicer which is good, but kind of negated when you are smashing home a Chicken Dhansak with the trimming at night.

If I did not drink I would 100% not be overweight, but no way I could give up the booze though, I simply enjoy it too much but try and keep it to a couple of nights per week as much as possible.

I generally only drink when I go away, so can live without it on the most part, and when I do drink it's generally Vodka, or wine with dinner.

I just eat far too much, especially late at night when I'm sat in front of the PC. It's just a case of modifying that and knocking the takeaways on the head.

[leethefish]

I have made a decision today to stop going to weight watchers.....

I am getting loads of really great advice from iraise & zerofive  had a couple of really great pm's from Sean these last couple of days.

Neither by the way have even suggested I should give up weight watchers that's my decision

Instead of paying £21 per month to weight watchers I am going to join Leicester City council sports gym
For £32 per month (£69 if I pay for three months)
I can use any council ran swimming pool gym sports facility's including badminton that we are playing on Wednesdays

I played last night and loved it ... Really tired after lol

[vegaslover]

Starting weight:   16st  4lb
9th   Jan 2014   :   15st  11lb
16th Jan 2014   :    15st   8lb

Total loss          :          10lb

Just a 3lb loss this week.

[leethefish]

Starting weight:   16st  4lb
9th   Jan 2014   :   15st  11lb
16th Jan 2014   :    15st   8lb

Total loss          :          10lb

Just a 3lb loss this week.

Great work mate

[leethefish]

Am not going to post food intake now .... Unless it starts slipping

No one wants to read ... Cornflakes,sandwich,beans on toast !!

But I will still post as much as possible to keep me motivated

[leethefish]

not posting daily food as stated but thought i would post yesterdays dinner to find out how bad people think it was ......treat day is Friday !


i think it was a good compromise !



FRY-UP ....with a difference !

3 rashers of bacon
3 sausages (skinless)
cooked on George foreman grill
2 fried eggs ....cooked in Teflon frying pan with one spray of fry light (1calorie)
baked beans
2 rounds of best of both bread

 1 bottle of lager.

1 crunchie.

[RED-DOG]

Lol.

(No offence)

[teamonkey]

weight on the rig scales of 117.5kg (clothed)

weight on home scales 115kg (naked)

will see where i am at end of my 3 week home

[leethefish]

Lol.

(No offence)

None taken

[leethefish]

Just joined the Leicester City council leisure centre
No excuses now as I have paid and got full use of all the facility's for 3 months