|
Wardy84
|
 |
« Reply #810 on: January 22, 2012, 11:43:48 AM » |
|
Great to see that everyone who has weighed in today has had a loss, great work all.
Really hopefull I can join in this club tomorrow when I weigh in as I feel this has been a good week.
|
|
|
|
|
Logged
|
|
|
|
|
Girgy85
|
|
« Reply #811 on: January 22, 2012, 11:53:32 AM » |
|
Great to see that everyone who has weighed in today has had a loss, great work all.
Really hopefull I can join in this club tomorrow when I weigh in as I feel this has been a good week.
After a good 5 days, as soon as a beer touched my lips on Friday that was me on a very slippery slope which ended late last night. Hoped to stay level or have a small loss. Wasn't gonna happen.
Week 3 = +1.2lbs
Total loss = -15.4lbs
Gonna try for double figs this week to make up for it.
Needs a kick up bum imo |
|
|
|
|
Logged
|
Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
|
|
|
|
sovietsong
|
|
« Reply #812 on: January 22, 2012, 11:58:17 AM » |
|
no love for my 8lb lost girdy?
|
|
|
|
|
Logged
|
In the category of Funniest Poster I nominate sovietsong. - mantis 21/12/2012
|
|
|
|
rex008
|
|
« Reply #813 on: January 22, 2012, 12:02:20 PM » |
|
I'm down to 19st 4 1/2, ~2lb loss on the week, 7lb since Jan 1. Exercise going well, diet less so. That said, my BMI is now down to 40.0, so I'm on the verge of not being "morbidly obese". Yay. And I certainly feel healthier. Diet is tough living with fussy wife and 2 fussy kids. I like us all to eat together, but time pressures mean making something specific for me is tough, and getting them to eat something vaguely healthy is tricky. Trying to cut portion size and reduce snacking is about it really.
|
|
|
|
|
Logged
|
"Human beings, who are almost unique in having the ability to learn from the experience of others, are also remarkable for their apparent disinclination to do so." - Douglas Adams
The secret to a happy life - "Never pass up a chance to have sex or appear on television." - Gore Vidal
|
|
|
|
brummieboy
|
|
« Reply #814 on: January 22, 2012, 12:06:41 PM » |
|
Stayed the same this week, BMI had gone down though, would of been a loss but wife had gone away for the weekend and I was playing poker in the afternoon yesterday and when the kids started badgering for their tea ended up getting us all a pizza.
Not bothered though as did more exercise last week than I probably did all year last year, no where near fit yet but feel loads better in myself.
Run out of sugar this morning so made the change over to sweetener and the kids wanted a bacon sarnie for breakfast so I did them one I had melon, mango and grapes. So 9lb after 3 weeks, will aim for another 3 this week.
|
|
|
|
|
Logged
|
|
|
|
|
millidonk
|
|
« Reply #815 on: January 22, 2012, 12:07:35 PM » |
|
Great to see that everyone who has weighed in today has had a loss, great work all.
Really hopefull I can join in this club tomorrow when I weigh in as I feel this has been a good week.
After a good 5 days, as soon as a beer touched my lips on Friday that was me on a very slippery slope which ended late last night. Hoped to stay level or have a small loss. Wasn't gonna happen.
Week 3 = +1.2lbs
Total loss = -15.4lbs
Gonna try for double figs this week to make up for it.
Needs a kick up bum imo side props? £250 who can lose most by LVTC? |
|
|
|
|
Logged
|
|
|
|
|
gatso
|
|
« Reply #816 on: January 22, 2012, 01:02:40 PM » |
|
Stayed the same this week, BMI had gone down though
did you get taller? |
|
|
|
|
Logged
|
If you get to the yeasty clunge you've gone too far
|
|
|
|
Girgy85
|
|
« Reply #817 on: January 22, 2012, 01:42:00 PM » |
|
no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? |
|
|
|
|
Logged
|
Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
|
|
|
|
Girgy85
|
|
« Reply #818 on: January 22, 2012, 01:47:04 PM » |
|
Great to see that everyone who has weighed in today has had a loss, great work all.
Really hopefull I can join in this club tomorrow when I weigh in as I feel this has been a good week.
After a good 5 days, as soon as a beer touched my lips on Friday that was me on a very slippery slope which ended late last night. Hoped to stay level or have a small loss. Wasn't gonna happen.
Week 3 = +1.2lbs
Total loss = -15.4lbs
Gonna try for double figs this week to make up for it.
Needs a kick up bum imo side props? £250 who can lose most by LVTC? No. im happy with my progress. would rather hit gym hard and eat good meals for steady losses. |
|
|
|
|
Logged
|
Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
|
|
|
|
sovietsong
|
|
« Reply #819 on: January 22, 2012, 02:02:57 PM » |
|
no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. |
|
|
|
|
Logged
|
In the category of Funniest Poster I nominate sovietsong. - mantis 21/12/2012
|
|
|
|
Woodsey
|
|
« Reply #820 on: January 22, 2012, 02:05:48 PM » |
|
no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. 6 Chicken nuggets are 250 cals  |
|
|
|
|
Logged
|
|
|
|
|
Girgy85
|
|
« Reply #821 on: January 22, 2012, 02:10:06 PM » |
|
no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. 6 Chicken nuggets are 250 cals 9 Chicken nuggets are 375 cals |
|
|
|
|
Logged
|
Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
|
|
|
|
Woodsey
|
|
« Reply #822 on: January 22, 2012, 02:17:22 PM » |
|
Just weighed in at 16st 10lbs, so a 3lb loss this week. This week ahead is going to be tough as I'm away with a work thing for a couple of nights and booze will be unavoidable on at least one of them, also food temptation will be everywhere, so I'm going to aim for a 2lb loss this week but will probably be happy with any loss.
Date Weight Loss/gain week Total loss Target Weight for bet +/- V Bet Target Weekly Personal Target
1 Jan 17st 6lb - - - -
8 Jan 17st 1lb -5lbs -5lbs 17st 4lbs -3lbs
15 Jan 16st 13lbs -2lbs -7lbs 17st 2lbs -3lbs
22 Jan 16st 10lbs -3lbs -10lbs 17st 0lbs -4 ilbs 3lb loss
29 Jan 16st 12lbs 2lb loss
|
|
|
|
« Last Edit: January 22, 2012, 02:23:48 PM by Woodsey »
|
Logged
|
|
|
|
|
Woodsey
|
|
« Reply #823 on: January 22, 2012, 02:18:22 PM » |
|
no love for my 8lb lost girdy?
<3 it mate keep up that walking to work. Could buy yourself a push iron and mix it up a bit? Yeah defo buying a bike but want to get a good one as i'm a bit of a snob. Biking in would be a piece of cake. Enjoying the walking for now. Think it could be key to my weight loss program. I've been spending some time online today checking out healthy options at fast food outlets. At this stage I've managed to avoid bad stuff but am certain at some point I will fancy a maccy d's etc so its good to know what are the "best" options for me. 6 Chicken nuggets are 250 cals 9 Chicken nuggets are 375 cals Just eat the 6 slowly  |
|
|
|
|
Logged
|
|
|
|
|
byronkincaid
|
|
« Reply #824 on: January 22, 2012, 02:25:09 PM » |
|
wow, exactly 100kg on the scales = 220 lbs = 4 lbs lost this week = 10 lbs lost so far = 14 lbs or 1 stone to go. sweet.
so next week gonna try and keep to 2000 cals. hopefully i can keep to this for the next couple of months and lose the weight cos i really don't want to go any lower.
this thread is great, well done everyone!
|
|
|
|
|
Logged
|
|
|
|
|
Author