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RED-DOG
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« Reply #4500 on: August 21, 2014, 10:52:39 PM » |
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How are we doing guys? Everyone still on target?
I am, but only the white outer ring. |
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The older I get, the better I was.
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vegaslover
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« Reply #4501 on: September 08, 2014, 05:52:30 PM » |
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Hmmm thread seem very quiet, all posters must have been as lazy as me over the summer..lol
Back on it today.
8th Sept: 16st 0lb
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zerofive
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« Reply #4502 on: September 09, 2014, 02:07:28 PM » |
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Summer's over, so lucky me I get to eat as much food as I want, often times more food than I want. Saying goodbye to my abs again for a bit tho.  VEGASLOVER: Hw quickly do you think you can get to 15st0 ? |
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vegaslover
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« Reply #4503 on: September 09, 2014, 02:47:34 PM » |
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Summer's over, so lucky me I get to eat as much food as I want, often times more food than I want. Saying goodbye to my abs again for a bit tho. VEGASLOVER: Hw quickly do you think you can get to 15st0 ? If I really wanted to can lose a stone in 3 weeks, done that in the original challenge where money was on the line. Certainly wont be doing that though, just eating clean and building up the exercise. |
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arbboy
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« Reply #4504 on: September 09, 2014, 04:49:55 PM » |
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Still on the plan but haven't lost or gained any weight over the summer since last post. Last time i weighed in i was 18 10. I will be kicking on soon to try and shed another stone or so now the summer is over.
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arbboy
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« Reply #4505 on: September 10, 2014, 11:22:49 PM » |
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2nd April 19 stone 12
9th April 19 stone 8 (4lbs lost)
16th April 19 stone 5 (7lbs lost)
23rd April 19 stone 4 (8lbs lost)
30th April No weigh in
7th May 19 stone 4 (no loss)
14th May 19 stone 2 (10lb loss)
21st May no weigh in
28th May 18 stone 13 (13lb loss)
4th June 18 stone 13 (no loss)
11th June 18 stone 10 (16lb loss)
18th June No weigh in
25th June 18 stone 10 (no loss)
10 Sept 18 stone 10 (re starting)
Quite happy to have maintained weight over the summer having kept an eye on what i have eaten/drunk but nothing too serious. I feel like i have learnt how to eat more sensibly (esp portion sizes) in order to maintain my weight but back on it now to drive it down to sub 18 stone and move on from there. I have to go through this pain so i can just keep my weight balanced once i have lost the weight. This is the really hard bit actually shifting it and being disciplined for a few months.
What's happened to everyone else? Tikay/Reddog/Leefish? Goals achieved?
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« Last Edit: September 10, 2014, 11:25:25 PM by arbboy »
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vegaslover
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« Reply #4506 on: September 15, 2014, 11:31:02 AM » |
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8th Sept: 16st 0lb
15th Sept: 15st 11lb
Loss this week: 3lb
Total loss: 3lb
Gradual start to this, fecked my leg start of week as so unfit
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vegaslover
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« Reply #4507 on: September 22, 2014, 05:15:56 PM » |
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8th Sept: 16st 0lb
15th Sept: 15st 11lb
22nd Sept: 15st 10lb
Loss this week: 1lb
Total loss: 4lb
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RED-DOG
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« Reply #4508 on: September 22, 2014, 06:37:23 PM » |
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A fortnight ago, 13st 9lb.
This morning, 14st 5lb.
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The older I get, the better I was.
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vegaslover
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« Reply #4509 on: September 29, 2014, 07:47:13 PM » |
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8th Sept: 16st 0lb
15th Sept: 15st 11lb
22nd Sept: 15st 10lb
29th Sept: 15st 10lb
Loss this week: 0lb
Total loss: 4lb
No loss this week but actually pretty happy with that. Had dinner out Thurs, family meet up Sat and was at NFL Sun.
Break even week was good!
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sovietsong
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« Reply #4510 on: October 05, 2014, 02:23:30 PM » |
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Been doing the 5:2 diet with a little bit of success, I've lost around 5kgs since starting around 3.5 weeks ago.
Currently 107.5kg
Target 90kg
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In the category of Funniest Poster I nominate sovietsong. - mantis 21/12/2012
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zerofive
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« Reply #4511 on: October 06, 2014, 04:13:52 PM » |
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Been doing the 5:2 diet with a little bit of success, I've lost around 5kgs since starting around 3.5 weeks ago.
Currently 107.5kg
Target 90kg
Great work; keep going! I have a few questions: - How many calories are you consuming during your 5 "off" days?
- What sort of foods do you choose during your 2 "on" days?
- Do you pick the same 2 days every week and how do you decide which days they are going to be?
- Are you doing any sort of training?
- If you had to guess right now, by when do you think you would hit your target weight?
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vegaslover
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« Reply #4512 on: October 06, 2014, 04:47:54 PM » |
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8th Sept: 16st 0lb
15th Sept: 15st 11lb
22nd Sept: 15st 10lb
29th Sept: 15st 10lb
6th Oct: 15st 9lb
Loss this week: 1lb
Total loss: 5lb
Hurt my arm in the gym at the start of the week so no further sessions until it is properly healed.
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zerofive
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« Reply #4513 on: October 06, 2014, 05:17:04 PM » |
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8th Sept: 16st 0lb
15th Sept: 15st 11lb
22nd Sept: 15st 10lb
29th Sept: 15st 10lb
6th Oct: 15st 9lb
Loss this week: 1lb
Total loss: 5lb
Hurt my arm in the gym at the start of the week so no further sessions until it is properly healed.
Good steady weight loss bro. Sucks to hear about your arm. How did you do it? |
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vegaslover
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« Reply #4514 on: October 06, 2014, 05:26:14 PM » |
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8th Sept: 16st 0lb
15th Sept: 15st 11lb
22nd Sept: 15st 10lb
29th Sept: 15st 10lb
6th Oct: 15st 9lb
Loss this week: 1lb
Total loss: 5lb
Hurt my arm in the gym at the start of the week so no further sessions until it is properly healed.
Good steady weight loss bro. Sucks to hear about your arm. How did you do it? Usual staff, tricep, elbow very sore next day on one arm only, bit unusual as it is my stronger/dominant side. Still early days back in gym so making sure it heals well so as not to become a long term injury |
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