Girgy85
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« Reply #1290 on: April 06, 2011, 03:47:39 PM » |
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Good luck son. Seems a lot of weight to drop in 7 months. No?
I did think so but as Stu said i still think its just about do-able! You can still do that Girgy imo
Do you class the treadmill work as jogging or fast walking?
I do speen interval so half of it is walking and half is jogging. Im building my speed and distance up gradually!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Marky147
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« Reply #1291 on: April 06, 2011, 05:01:20 PM » |
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Def able to do it with the right diet mate, I went from 18st to 14stone in about 6 months. That was a couple years ago though and I could still do plenty of cardio. I struggle a bit more now I'm trying to shift it again, the key on the whole is the food and if you get that right you're laughing.
Keep it up m8 you'll get there!!
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paulhouk03
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« Reply #1292 on: April 09, 2011, 05:26:13 PM » |
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u gonna run the 10k?
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Just me
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Girgy85
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« Reply #1293 on: April 09, 2011, 07:22:08 PM » |
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u gonna run the 10k?
Think a 10k in 2 months is just a tad out of reach ATM
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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leethefish
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« Reply #1294 on: April 09, 2011, 07:31:10 PM » |
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keep up the good work girgy
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paulhouk03
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« Reply #1295 on: April 10, 2011, 12:23:52 AM » |
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Fk it. Just give it a go I will run/walk with u all the way if u like
I can't run 10k in one go
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Just me
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leethefish
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« Reply #1296 on: April 10, 2011, 08:42:09 AM » |
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i do run/walk and try sometimes ...and try walk between two lamposts run between two etc..
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RED-DOG
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« Reply #1297 on: April 10, 2011, 09:02:23 AM » |
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i do run/walk and try sometimes ...and try walk between two lamposts run between two etc..
Better to keep moving in one direction instead of going backwards and forwards imo....
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The older I get, the better I was.
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Girgy85
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« Reply #1298 on: April 11, 2011, 12:59:31 PM » |
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Just done 5.09km on treadmill in 50 minutes!! Boom
Weigh in 2moro! Just wish I could stay out of mc deefs!!
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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Girgy85
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« Reply #1299 on: April 12, 2011, 01:36:15 PM » |
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Got weighed today and gained a few lbs and was 24st dead.
Did 50 minutes on the treadmill. 5.23km burning 690 calories.
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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outragous76
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« Reply #1300 on: April 12, 2011, 01:52:53 PM » |
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deleted
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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Girgy85
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« Reply #1301 on: April 12, 2011, 01:55:52 PM » |
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deleted
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Best poster Girgy IMO - Mantis
Girgy is my new hero! - Evilpie
Think Girgy has shown the best leopard instincts in this thread and would prob survive best in the wild. Eye of the tiger that fella - Mantis
Girgy is a m'fkn machine - Daveshoelace
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outragous76
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« Reply #1302 on: April 12, 2011, 01:57:09 PM » |
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doesnt matter
ill post somethign better later - wasnt one of my better moments
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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celtic
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« Reply #1303 on: April 12, 2011, 01:58:35 PM » |
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He said you are a fkin idiot for not being able to stay out of mcdonalds. If the above isn't true, then im saying it
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Keefy is back But for how long?
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outragous76
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« Reply #1304 on: April 12, 2011, 02:03:02 PM » |
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He said you are a fkin idiot for not being able to stay out of mcdonalds. If the above isn't true, then im saying it it wasnt far off that
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".....and then I spent 2 hours talking with Stu which blew my mind.........."
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